Blood Sugar Impact of Pepperidge Farm Cookies Classic Collection, 9 Cookie Varieties, 13.25 Oz. Box
Pepperidge Farm Cookies Classic Collection, 9 Cookie Varieties, 13.25 Oz. Box has a BSI score of 30.5, indicating significant blood sugar impact. Contains 17.0g carbs, 8.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 27.0g servingPepperidge farm cookies classic collection, 9 cookie varieties, 13.25 oz. box contains 17.0g of carbs, 8.0g of sugar, 1.0g of protein, 7.0g of fat, and 1.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Pepperidge farm cookies classic collection, 9 cookie varieties, 13.25 oz. box contains 63.0g of carbs, 29.6g of sugar, and 3.7g of fiber per 27.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), BUTTER, CONTAINS 2% OR LESS OF: CORNSTARCH, SWEETENER BLEND (INVERT SYRUP, MOLASSES), PECANS, EGGS, OATS, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVOR), NONFAT MILK, SALT, BAKING SODA, SOY LECITHIN, CREAM OF TARTAR, NATURAL FLAVORS, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI. CONTAINS: WHEAT, MILK, SOY, PECANS, EGGS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pepperidge Farm Cookies Classic Collection, 9 Cookie Varieties, 13.25 Oz. Box based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nabisco Ritz Crackers Original 1 X13.7 Oz
MONDELEZ USA
Carr's Crackers Pepper 4.25 Oz
KELLOGG COMPANY US
Sunshine Cafe Crackers .2 Oz 300 Ct
KELLOGG COMPANY US
Annie's Homegrown Organic Chocolate Chip Cookie Bites 10 Count
GENERAL MILLS SALES INC.
Delicje Szampanskie Cookies Orange 1 X147.000 Gr
MONDELEZ INTERNATIONAL
Kellogg's Grahams Crackers Honey .49 Oz 200 Ct
KELLOGG COMPANY US
Nabisco Oreo Cookies Mega Stuff 1 X17.000 Oz
MONDELEZ INTERNATIONAL
Nabisco Oreo Lunchbox Cookies 1 X1.5 Oz
MONDELEZ USA
Double Chocolate Cookie With Pink Milk Chocolate Candy Gems
ASPIRE BAKERIES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperidge Farm Cookies Classic Collection, 9 Cookie Varieties, 13.25 Oz. Box is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 30.5.
Pepperidge Farm Cookies Classic Collection, 9 Cookie Varieties, 13.25 Oz. Box has a Blood Sugar Impact (BSI) score of 30.5. Lower scores indicate less impact on blood glucose levels.
Pepperidge Farm Cookies Classic Collection, 9 Cookie Varieties, 13.25 Oz. Box contains 63.0g carbs, 29.6g sugars, 3.7g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperidge Farm Cookies Classic Collection, 9 Cookie Varieties, 13.25 Oz. Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperidge Farm Cookies Classic Collection, 9 Cookie Varieties, 13.25 Oz. Box compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.