Savoury Bakery Products Bake Crafters Food Company Branded

Blood Sugar Impact of Pizza, Whole Grain, Cheese, 11 X17", 10 Cut, 3.4" X 5.5"

Pizza, Whole Grain, Cheese, 11 X17", 10 Cut, 3.4" X 5.5"

PIZZA, WHOLE GRAIN, CHEESE, 11X17", 10 CUT, 3.4" X 5.5" has a BSI score of 55.5, indicating substantial blood sugar impact. Contains 32.0g carbs, 3.0g sugar, 3.0g fiber, 20.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 145.0g serving

Pizza, whole grain, cheese, 11x17", 10 cut, 3.4" x 5.5" contains 32.0g of carbs, 3.0g of sugar, 20.0g of protein, 13.0g of fat, and 3.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	32.0g
Sugars	3.0g
Fiber	3.0g
Protein	20.0g
Fat	13.0g

Estimated Blood Sugar Response

BSI Score:

Pizza, whole grain, cheese, 11x17", 10 cut, 3.4" x 5.5" contains 22.1g of carbs, 2.1g of sugar, and 2.1g of fiber per 145.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 145.0 GRMg

Calories 320

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 7.0g 35%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%

Sodium 490.1mg 21%

Total Carbohydrates 32.0g 12%

Dietary Fiber 3.0g 11%

Total Sugars 3.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%

Calcium 420.5mg 32%

Iron 2.0mg 11%

Potassium 269.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIZZA DOUGH (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [{WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SUGAR, WHEAT GLUTEN, SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, YEAST [BAKERS YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID {VITAMIN C}]). LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). PIZZA SAUCE (TOMATOES, TOMATO PUREE, EXTRA VIRGIN OLIVE OIL, SALT, DEHYDRATED GARLIC, SPICE, CITRIC ACID).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 29% DV

Iron 8% DV

Potassium 5% DV

* % Daily Values based on 2,000 calorie diet

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Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID
🍭 Added Sugar	SUGAR
🐄 Animal Product	CHEESE MILK
🌾 Complex Carb	WHOLE WHEAT FLOUR
🫧 Fat	OIL*
🍚 High GI Carb	SUGAR
🌱 Minimally Processed	WHOLE WHEAT FLOUR
🌿 Natural	CHEESE MILK SALT
🧪 Preservative	CITRIC ACID
💪 Protein	CHEESE MILK
🥖 Refined Carb	FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pizza, Whole Grain, Cheese, 11 X17", 10 Cut, 3.4" X 5.5" based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🚀 Rocket Fuel

🛤️ Smooth Ride

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

🐄 Animal Product

🌾 Complex Carb

🫧 Fat

🍚 High GI Carb

🌱 Minimally Processed

🌿 Natural

🧪 Preservative

💪 Protein

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bake Crafters Food Company

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2701118