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Blood Sugar Impact of Sugar Frozen Cookie Dough Made With Whole Grain

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Biscuits/Cookies Aspire Bakeries Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 52.0g serving
Nutrient Amount
per serving
Carbs 33.9g
Sugars 16.0g
Fiber 3.0g
Protein 2.5g
Fat 5.9g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 52.0 GRMg

Calories 189

% Daily Value*

Total Fat 5.9g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 13.5mg 5%
Sodium 169.5mg 7%
Total Carbohydrates 33.9g 12%
Dietary Fiber 3.0g 11%
Total Sugars 16.0g

* 14.9g of carbohydrates not detailed in USDA data

Protein 2.5g 5%
Calcium 8.8mg 1%
Iron 0.8mg 5%
Potassium 76.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS WITH CITRIC ACID TO PRESERVE COLOR, MARGARINE (PALM OIL, WATER, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR [CONTAINS MILK], CITRIC ACID, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR]), VEGETABLE OIL SHORTENING (CANOLA OIL, INTERESTERIFIED PALM AND PALM KERNEL OIL), CORN SYRUP, WATER, CONTAINS 2% OR LESS OF: CHICORY ROOT FIBER, BUTTER (CREAM [MILK], SALT), GUM ACACIA, BAKING SODA, SALT, COLORS (PUMPKIN JUICE CONCENTRATE, ANNATTO EXTRACT, TURMERIC), SOY LECITHIN, INVERT SUGAR, SOYBEAN OIL, NATURAL FLAVORS.CONTAINS: EGGS, MILK, SOY, WHEAT,

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
CITRIC ACID
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sugar Frozen Cookie Dough Made With Whole Grain based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Aspire Bakeries
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2701498

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management