Blood Sugar Impact of Birds Eye Voila! Family Size Garlic Chicken Frozen Meal, 42 Oz Bag
Birds Eye Voila! Family Size Garlic Chicken Frozen Meal, 42 Oz Bag has a BSI score of 51.2, indicating substantial blood sugar impact. Contains 29.0g carbs, 9.0g sugar, 3.0g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 176.0g servingBirds eye voila! family size garlic chicken frozen meal, 42 oz bag contains 29.0g of carbs, 9.0g of sugar, 9.0g of protein, 7.0g of fat, and 3.0g of fiber per 176.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Birds eye voila! family size garlic chicken frozen meal, 42 oz bag contains 16.5g of carbs, 5.1g of sugar, and 1.7g of fiber per 176.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 176.0 GRMg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (BROCCOLI, CARROTS, CORN), PASTA WITH GARLIC SAUCE (COOKED ENRICHED PASTA [WATER, ENRICHED WHEAT FLOUR {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], SOYBEAN OIL, MODIFIED WHEY, CONTAINS LESS THAN 2% OF: SALT, GARLIC SEASONING [GARLIC POWDER, SUGAR, SPICES, YEAST EXTRACT, SALT, WHEY, ENZYME MODIFIED MILKFAT, NATURAL FLAVORS {WITH MILK}], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MALTODEXTRIN, NATURAL GARLIC OIL BLEND [MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN], NATURAL FLAVOR), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING [SUGAR, GARLIC, ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, DEHYDRATED ONION], SALT, SODIUM PHOSPHATES, NATURAL FLAVOR. COATED WITH CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA). CONTAINS: WHEAT, MILK, SOY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Birds Eye Voila! Family Size Garlic Chicken Frozen Meal, 42 Oz Bag based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet Earth Kung Pao Chik'n With Plant Based Mindful Chik'n 8.5 Oz Box
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Red Gold Salsa Medium 15 Oz
RED GOLD
Red Gold Tomato Sauce No Salt Added 15 Oz
RED GOLD
Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition 2.9 Oz 48 Ct
KELLOGG COMPANY US
Morningstar Farms Meal Solutions Griller Burger Recipe 16.2 Oz
KELLOGG COMPANY US
Morningstar Farms Veggie Burgers Chipotle Black Bean 50.8 Oz
KELLOGG COMPANY US
Hunt's Petite Diced Tomatoes 28 Oz
CONAGRA BRANDS, INC
Hunt's Petite Diced Tomatoes No Salt Added, 14.5 Oz.
CONAGRA BRANDS, INC
Birds Eye Voila! Beef & Broccoli 21 Oz.
CONAGRA BRANDS, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birds Eye Voila! Family Size Garlic Chicken Frozen Meal, 42 Oz Bag is a food product in the vegetable based products / meals category with a Blood Sugar Impact score of 51.2.
Birds Eye Voila! Family Size Garlic Chicken Frozen Meal, 42 Oz Bag has a Blood Sugar Impact (BSI) score of 51.2. Lower scores indicate less impact on blood glucose levels.
Birds Eye Voila! Family Size Garlic Chicken Frozen Meal, 42 Oz Bag contains 16.5g carbs, 5.1g sugars, 1.7g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birds Eye Voila! Family Size Garlic Chicken Frozen Meal, 42 Oz Bag into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birds Eye Voila! Family Size Garlic Chicken Frozen Meal, 42 Oz Bag compares to similar foods. You can also explore other foods in the vegetable based products / meals category for alternatives.