Blood Sugar Impact of Winky Rainbow Fruit Gelatin 22 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 120.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, FRUIT (PEACHES, PINEAPPLE, PEARS, PINEAPPLE JUICE), GELATIN, SUGAR, CITRIC ACID, SODIUM CITRATE, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SALT, YELLOW 6, RED 40, YELLOW 5, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Winky Rainbow Fruit Gelatin 22 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Smucker 7.25 Ounce Magic Shell Caramel
The J.M. Smucker Company
Snack Pack Pudding Chocolate Caramel,...
Conagra Brands Inc
Snack Pack Pudding Frosted Sugar Cook...
Conagra Brands Inc
Reddi Wip Whipped Cream For Fruit, 6....
Conagra Brands Inc
Reddi Wip Real Cream, 15 Oz
Conagra Brands Inc
Healthy Choice Pomegranate Blueberry ...
Conagra Brands Inc
Inactive Donuts, Cinnamon Cake, Ind...
Bake Crafters Food Company
Inactive Breakfast Buns, Cinnamon S...
Bake Crafters Food Company
Lakeview Farms Strawberry Parfait 3.5 Oz
Lakeview Farms Llc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Winky Rainbow Fruit Gelatin 22 Oz is a food product in the desserts/dessert sauces/toppings category with a Blood Sugar Impact score of 35.9.
Winky Rainbow Fruit Gelatin 22 Oz has a Blood Sugar Impact (BSI) score of 35.9. Lower scores indicate less impact on blood glucose levels.
Winky Rainbow Fruit Gelatin 22 Oz contains 15.0g carbs, 14.2g sugars, 0.0g fiber, and 0.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Winky Rainbow Fruit Gelatin 22 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Winky Rainbow Fruit Gelatin 22 Oz compares to similar foods. You can also explore other foods in the desserts/dessert sauces/toppings category for alternatives.