Blood Sugar Impact of Wendy's Chili With Beans, Canned Chili, 6 Count, 15 Oz. Cans
WENDY'S CHILI WITH BEANS, CANNED CHILI, 6-COUNT, 15 OZ. CANS has a BSI score of 62.9, indicating substantial blood sugar impact. Contains 44.0g carbs, 11.0g sugar, 11.9g fiber, 29.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 425.0g servingWendy's chili with beans, canned chili, 6-count, 15 oz. cans contains 44.0g of carbs, 11.0g of sugar, 29.0g of protein, 20.0g of fat, and 11.9g of fiber per 425.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 11.0g |
| Fiber | 11.9g |
| Protein | 29.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Wendy's chili with beans, canned chili, 6-count, 15 oz. cans contains 10.4g of carbs, 2.6g of sugar, and 2.8g of fiber per 425.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 425.0 GRMg
% Daily Value*
* 21.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, TOMATO PUREE (WATER, TOMATO PASTE), _X000D_COOKED KIDNEY BEANS (KIDNEY BEANS, WATER), COOKED PINTO_X000D_BEANS, ONIONS, WATER, DICED TOMATOES IN JUICE (DICED_X000D_TOMATOES, TOMATO JUICE), CELERY, GREEN BELL PEPPERS, _X000D_CONTAINS LESS THAN 2%: SALT, BEEF BROTH, BEEF TALLOW, SUGAR, _X000D_MODIFIED CORN STARCH, CORN STARCH, NATURAL FLAVORS, CHILI_X000D_PEPPER, BEEF FLAVOR (CONTAINS BEEF EXTRACT, YEAST EXTRACT, _X000D_SALT, FLAVOR, MALTODEXTRIN, LACTIC ACID, CITRIC ACID), ONION_X000D_POWDER, CITRIC ACID, TAPIOCA STARCH, YEAST EXTRACT, GARLIC_X000D_POWDER, DEXTROSE, DISODIUM INOSINATE & DISODIUM GUANYLATE, _X000D_XANTHAN GUM, AUTOLYZED YEAST EXTRACT, GUM ARABIC, _X000D_MALTODEXTRIN, SMOKE FLAVOR. MAY CONTAIN: SOY.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Wendy's Chili With Beans, Canned Chili, 6 Count, 15 Oz. Cans based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wendy's Chili With Beans, Canned Chili, 6 Count, 15 Oz. Cans is a food product in the sauces/spreads/dips/condiments category with a Blood Sugar Impact score of 62.9.
Wendy's Chili With Beans, Canned Chili, 6 Count, 15 Oz. Cans has a Blood Sugar Impact (BSI) score of 62.9. Lower scores indicate less impact on blood glucose levels.
Wendy's Chili With Beans, Canned Chili, 6 Count, 15 Oz. Cans contains 10.4g carbs, 2.6g sugars, 2.8g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wendy's Chili With Beans, Canned Chili, 6 Count, 15 Oz. Cans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wendy's Chili With Beans, Canned Chili, 6 Count, 15 Oz. Cans compares to similar foods. You can also explore other foods in the sauces/spreads/dips/condiments category for alternatives.