Vegetable Based Products / Meals

Blood Sugar Impact of Sweet Earth Baja Breakfast Burrito, Frozen Burrito

Sweet Earth Baja Breakfast Burrito, Frozen Burrito
48

Sweet Earth Baja Breakfast Burrito, Frozen Burrito has a BSI score of 48.2, indicating significant blood sugar impact. Contains 32.0g carbs, 3.0g sugar, 7.0g fiber, 17.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 156.0g serving

Sweet earth baja breakfast burrito, frozen burrito contains 32.0g of carbs, 3.0g of sugar, 17.0g of protein, 13.0g of fat, and 7.0g of fiber per 156.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 3.0g
Fiber 7.0g
Protein 17.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
48

Sweet earth baja breakfast burrito, frozen burrito contains 20.5g of carbs, 1.9g of sugar, and 4.5g of fiber per 156.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 156.0 GRMg

Calories 310

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 22%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.2mg 23%
Sodium 550.7mg 24%
Total Carbohydrates 32.0g 12%
Dietary Fiber 7.0g 25%
Total Sugars 3.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 160.7mg 12%
Iron 2.8mg 16%
Potassium 439.9mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: COOKED EGGS 1 (WHOLE EGGS 1, WHOLE MILK, CORN STARCH 2, SEA SALT), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHIPOTLE SEITAN (WATER, VITAL WHEAT GLUTEN, SOY SAUCE 2 [WATER, SOYBEANS 2, WHEAT, SALT, ALCOHOL], TOMATO PUREE [WATER, TOMATO PASTE, CITRIC ACID], CANE SUGAR, ONIONS, SPICES, BROWN RICE SYRUP, CANOLA OIL 3, CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPER], DRIED ONIONS, VINEGAR, GROUND ANNATTO SEED (COLOR), DRIED GARLIC, SEA SALT, OREGANO, NATURAL HICKORY SMOKE FLAVOR, DRIED KOMBU SEAWEED [SEAWEED, SALT]), POTATOES 2, TOMATOES, POBLANO CHILI PEPPERS, PINTO BEANS (WATER, PINTO BEANS), ONIONS, WATER, CANOLA OIL 3, CILANTRO, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), VINEGAR, PAPRIKA, SALT, SPICES, CANE SUGAR, DRIED ONIONS, SOY SAUCE 2 (WATER, SOYBEANS 2, WHEAT, SALT, ALCOHOL), GARLIC PUREE, OREGANO, NATURAL SMOKE FLAVOR. WRAP: WHEAT AND FLAXSEED TORTILLA (WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OAT BRAN, CANOLA OIL 3, OAT FIBER, FLAX SEEDS, SUGAR CANE FIBER, 2% OR LESS OF SEA SALT, CULTURED WHEAT FLOUR, WHEAT GLUTEN, YEAST, VINEGAR, ENZYME, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CITRIC ACID, MONOCALCIUM PHOSPHATE). 1 - CAGE FREE, 2 - NON-GMO, 3 - NON-GMO EXPELLER PRESSED

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 10% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🌾 Complex Carb
WHOLE WHEAT FLOUR
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
CHEESE MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sweet Earth Baja Breakfast Burrito, Frozen Burrito based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
🫧 Fat
Filler
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Société Des Produits Nestlé S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2704253

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management