Blood Sugar Impact of Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw
BEEF CKN CHS TACO SNACK BURRITO YFT 96/4.44Z IW has a BSI score of 49.2, indicating significant blood sugar impact. Contains 31.0g carbs, 1.7g sugar, 5.3g fiber, 16.6g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 125.9g servingBeef ckn chs taco snack burrito yft 96/4.44z iw contains 31.0g of carbs, 1.7g of sugar, 16.6g of protein, 12.5g of fat, and 5.3g of fiber per 125.9g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 1.7g |
| Fiber | 5.3g |
| Protein | 16.6g |
| Fat | 12.5g |
Estimated Blood Sugar Response
Beef ckn chs taco snack burrito yft 96/4.44z iw contains 24.6g of carbs, 1.4g of sugar, and 4.2g of fiber per 125.87 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.87 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), GROUND BEEF (NOT MORE THAN 20% FAT), MECHANICALLY SEPARATED CHICKEN (MAY CONTAIN UP TO 6% RETAINED WATER), TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), THIAMINE MONONITRATE (B1), VITAMIN A PALMITATE, AND VITAMIN B12], CRUSHED TOMATOES (TOMATOES AND SALT. MAY ALSO CONTAIN: TOMATO JUICE AND/OR PUREE, CITRIC ACID, WATER, AND CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF: SPICES, TACO SEASONING [SPICES (INCLUDING PAPRIKA, CUMIN, AND OREGANO), ONION, GARLIC, POTATO FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), COCOA, CORN SYRUP SOLIDS, CITRIC ACID, NATURAL FLAVOR], MINCED ONION, SALT, ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN, AND MODIFIED FOOD STARCH (REFINED FROM CORN). WHOLE WHEAT FLOUR TORTILLA, SOY FLOUR ENRICHED (WHEAT FLOURS [WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, SOY FLOUR, SOYBEAN OIL, POTATO STARCH, PEA FIBER, DISTILLED MONOGLYCERIDE, WHEAT GLUTEN, GLYCERINE, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), ANNATTO & TURMERIC.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw is a food product in the sandwiches/filled rolls/wraps category with a Blood Sugar Impact score of 49.2.
Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw has a Blood Sugar Impact (BSI) score of 49.2. Lower scores indicate less impact on blood glucose levels.
Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw contains 24.6g carbs, 1.4g sugars, 4.2g fiber, and 13.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw compares to similar foods. You can also explore other foods in the sandwiches/filled rolls/wraps category for alternatives.