Blood Sugar Impact of Campbell'scondensedhealthy Requestvegetable Soup, 10.5 Ounce Can
Campbell'scondensedhealthy Requestvegetable Soup, 10.5 Ounce Can has a BSI score of 30.3, indicating significant blood sugar impact. Contains 17.1g carbs, 3.8g sugar, 1.9g fiber, 2.9g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 120.0g servingCampbell'scondensedhealthy requestvegetable soup, 10.5 ounce can contains 17.1g of carbs, 3.8g of sugar, 2.9g of protein, 0.5g of fat, and 1.9g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.1g |
| Sugars | 3.8g |
| Fiber | 1.9g |
| Protein | 2.9g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Campbell'scondensedhealthy requestvegetable soup, 10.5 ounce can contains 14.3g of carbs, 3.2g of sugar, and 1.6g of fiber per 120.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 120.0 MLTg
% Daily Value*
* 11.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), GREEN BEANS, CORN, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEAS, CELERY, CONTAINS LESS THAN 2% OF: POTATO STARCH, SUGAR, SALT, POTASSIUM SALT, DRIED ONIONS, NATURAL FLAVORING, WHITE PEPPER, YEAST EXTRACT, PAPRIKA EXTRACT FOR COLOR.CONTAINS: EGG, WHEAT
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🍭
Added Sugar
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SUGAR
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❓
Ambiguous
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NATURAL FLAVOR*
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🐄
Animal Product
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EGG
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🎨
Artificial Coloring
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COLOR*
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⬜
Filler
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STARCH*
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🌡️
Flavor Additive
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NATURAL FLAVOR*
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🍚
High GI Carb
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SUGAR
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🌿
Natural
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EGG
SALT
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💪
Protein
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EGG
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🥖
Refined Carb
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FLOUR*
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🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Campbell'scondensedhealthy Requestvegetable Soup, 10.5 Ounce Can based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Campbell'scondensedhealthy Requestvegetable Soup, 10.5 Ounce Can is a food product in the prepared soups category with a Blood Sugar Impact score of 30.3.
Campbell'scondensedhealthy Requestvegetable Soup, 10.5 Ounce Can has a Blood Sugar Impact (BSI) score of 30.3. Lower scores indicate less impact on blood glucose levels.
Campbell'scondensedhealthy Requestvegetable Soup, 10.5 Ounce Can contains 14.3g carbs, 3.2g sugars, 1.6g fiber, and 2.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Campbell'scondensedhealthy Requestvegetable Soup, 10.5 Ounce Can into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Campbell'scondensedhealthy Requestvegetable Soup, 10.5 Ounce Can compares to similar foods. You can also explore other foods in the prepared soups category for alternatives.