Blood Sugar Impact of Chef Boyardee Beefaroni Pasta, 7.5 Oz.
Chef Boyardee Beefaroni Pasta, 7.5 Oz. has a BSI score of 51.7, indicating substantial blood sugar impact. Contains 28.0g carbs, 6.0g sugar, 1.9g fiber, 6.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 212.0g servingChef boyardee beefaroni pasta, 7.5 oz. contains 28.0g of carbs, 6.0g of sugar, 6.0g of protein, 6.0g of fat, and 1.9g of fiber per 212.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 6.0g |
| Fiber | 1.9g |
| Protein | 6.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chef boyardee beefaroni pasta, 7.5 oz. contains 13.2g of carbs, 2.8g of sugar, and 0.9g of fiber per 212.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 212.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES (TOMATO PUREE, WATER), ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, MODIFIED CORN STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM), FLAVORINGS. CONTAINS: MILK, SOY, WHEAT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chef Boyardee Beefaroni Pasta, 7.5 Oz. based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot Meal Break Lasagna With Veggie Crumbles
ES FOODS, INC.
A Classic Menu Item Made With Quality Ingredients And Features Freshly Made Elbow Macaroni From Durum Wheat Semolina, Which Is Then Blended With 100% Real Cheese And Finished With A Hint Of Sea Salt
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Chef Boyardee Easy Open Spaghetti And Meatballs, 7 Oz
CONAGRA BRANDS INC
Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box
PEPSICO INC.
Dino Cheese Sauce #10 Can, 108 Oz
CONAGRA BRANDS INC
Chef Boyardee Beefaroni, Microwave Pasta, Canned Food, 15 Oz.
CONAGRA BRANDS, INC
Whole Grain Mini Cheese Ravioli
TASTY BRANDS LLC
Columbia Egg Flakes
A ZEREGA'S SONS INC
Chef Boyardee Chicken Penne Pasta, 15 Oz
CONAGRA BRANDS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chef Boyardee Beefaroni Pasta, 7.5 Oz. is a food product in the pasta/noodles category with a Blood Sugar Impact score of 51.7.
Chef Boyardee Beefaroni Pasta, 7.5 Oz. has a Blood Sugar Impact (BSI) score of 51.7. Lower scores indicate less impact on blood glucose levels.
Chef Boyardee Beefaroni Pasta, 7.5 Oz. contains 13.2g carbs, 2.8g sugars, 0.9g fiber, and 2.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chef Boyardee Beefaroni Pasta, 7.5 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chef Boyardee Beefaroni Pasta, 7.5 Oz. compares to similar foods. You can also explore other foods in the pasta/noodles category for alternatives.