Blood Sugar Impact of Hot Meal Break Lasagna With Veggie Crumbles
HOT MEAL BREAK-LASAGNA WITH VEGGIE CRUMBLES has a BSI score of 54.3, indicating substantial blood sugar impact. Contains 32.0g carbs, 5.0g sugar, 3.9g fiber, 25.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingHot meal break-lasagna with veggie crumbles contains 32.0g of carbs, 5.0g of sugar, 25.0g of protein, 22.0g of fat, and 3.9g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 5.0g |
| Fiber | 3.9g |
| Protein | 25.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Hot meal break-lasagna with veggie crumbles contains 13.1g of carbs, 2.0g of sugar, and 1.6g of fiber per 245.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (VEGAN SAUSAGE STYLE CRUMBLES [WATER, WHEAT GLUTEN, SOY FLOUR, SOY PROTEIN CONCENTRATE, CORN OIL. CONTAINS 2% OR LESS OF YEAST EXTRACT, SPICES, SALT, COOKED ONION AND CARROT JUICE CONCENTRATE, DEXTROSE, NATURAL FLAVORS, SUGAR, PAPRIKA {COLOR}, GARLIC POWDER, GLUTAMIC ACID, ONION POWDER, SOY SAUCE {WATER, SOYBEANS, SALT}, TOMATO PASTE {TOMATOES}, SOYBEAN OIL, WATER PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, SPICES {OREGANO, BASIL, PARSLEY, GARLIC POWDER, ONION POWDER}, LEMON JUICE. COOKED LASAGNA NOODLES (WATER, SEMOLINA [WHEAT], DURUM WHEAT FLOUR, VITAMIN B3 [NIACIN], IRON [FERROUS SULFATE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN] AND FOLIC ACID). SHREDDED LOW MOISTURE PART SKIM MOZZARELLA CHEESE {CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, ANTICAKING BLEND [POTATO STARCH, CELLULOSE], NATAMYCIN [NATURAL MOLD INHIBITOR]}.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hot Meal Break Lasagna With Veggie Crumbles based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot Meal Break Lasagna With Veggie Crumbles is a food product in the pasta/noodles category with a Blood Sugar Impact score of 54.3.
Hot Meal Break Lasagna With Veggie Crumbles has a Blood Sugar Impact (BSI) score of 54.3. Lower scores indicate less impact on blood glucose levels.
Hot Meal Break Lasagna With Veggie Crumbles contains 13.1g carbs, 2.0g sugars, 1.6g fiber, and 10.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot Meal Break Lasagna With Veggie Crumbles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot Meal Break Lasagna With Veggie Crumbles compares to similar foods. You can also explore other foods in the pasta/noodles category for alternatives.