Blood Sugar Impact of J Hungerford Smith Sugar Free/Fat Free Chocolate Fudge. 3/#10 Can
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 39.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 39.0 GRMg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTITOL, NONFAT MILK*, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: MODIFIED FOOD STARCH, CORN STARCH, WHEY*, DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), SALT, CHOCOLATE LIQUOR (INCLUDING SOY), ARTIFICIAL FLAVORS, INVERT SUGAR*, NATURAL FLAVOR, CARAMEL COLOR. CONTAINS: MILK, SOY. *ADDS AN INSIGNIFICANT AMOUNT OF SUGAR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize J Hungerford Smith Sugar Free/Fat Free Chocolate Fudge. 3/#10 Can based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
J Hungerford Smith Sugar Free/Fat Free Chocolate Fudge. 3/#10 Can is a food product in the desserts/dessert sauces/toppings category with a Blood Sugar Impact score of 51.7.
J Hungerford Smith Sugar Free/Fat Free Chocolate Fudge. 3/#10 Can has a Blood Sugar Impact (BSI) score of 51.7. Lower scores indicate less impact on blood glucose levels.
J Hungerford Smith Sugar Free/Fat Free Chocolate Fudge. 3/#10 Can contains 66.7g carbs, 0.0g sugars, 0.0g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating J Hungerford Smith Sugar Free/Fat Free Chocolate Fudge. 3/#10 Can into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how J Hungerford Smith Sugar Free/Fat Free Chocolate Fudge. 3/#10 Can compares to similar foods. You can also explore other foods in the desserts/dessert sauces/toppings category for alternatives.