Blood Sugar Impact of Banquet Mega Bowls, Chicken Bacon Alfredo Bowl, Frozen Meal, 13 Oz.
Banquet Mega Bowls, Chicken Bacon Alfredo Bowl, Frozen Meal, 13 Oz. has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 60.0g carbs, 4.0g sugar, 1.8g fiber, 25.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 368.0g servingBanquet mega bowls, chicken bacon alfredo bowl, frozen meal, 13 oz. contains 60.0g of carbs, 4.0g of sugar, 25.0g of protein, 18.0g of fat, and 1.8g of fiber per 368.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 60.0g |
| Sugars | 4.0g |
| Fiber | 1.8g |
| Protein | 25.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Banquet mega bowls, chicken bacon alfredo bowl, frozen meal, 13 oz. contains 16.3g of carbs, 1.1g of sugar, and 0.5g of fiber per 368.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 368.0 GRMg
% Daily Value*
* 54.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALFREDO SAUCE: WATER, CREAM, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, FLAVORINGS, XANTHAN GUM, GUAR GUM, NATURAL SMOKE FLAVOR. COOKED ENRICHED PASTA: WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL. WHITE MEAT CHICKEN PATTY NUGGET: CHICKEN BREAST WITH RIB MEAT, WATER, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE, EXTRACTIVES OF PAPRIKA), BATTER MIX (YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GARLIC POWDER), LESS THAN 2% OF: SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, FLAVORINGS. CONTAINS: EGG, MILK, WHEAT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Banquet Mega Bowls, Chicken Bacon Alfredo Bowl, Frozen Meal, 13 Oz. based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kid Cuisine Level Up Dino Chicken Nuggets, Frozen Meal, 9.7 Oz.
CONAGRA BRANDS, INC
Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box
PEPSICO INC.
Chef Boyardee Mini Abc's And 123's, 15 Oz, 15 Oz
CONAGRA BRANDS INC
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup
TASTY BRANDS LLC
Banquet Mega Bowls Frozen Meal, Sesame Chicken Lo Mein, 13.5 Oz.
CONAGRA BRANDS, INC
Dino Cheese Sauce #10 Can, 108 Oz
CONAGRA BRANDS INC
Chef Boyardee Microwaveable Beefaroni, 14.5 Oz
CONAGRA BRANDS INC
Chef Boyardee Microwaveable Lasagna, 7.5 Oz
CONAGRA BRANDS INC
Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz
CONAGRA BRANDS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Mega Bowls, Chicken Bacon Alfredo Bowl, Frozen Meal, 13 Oz. is a food product in the pasta/noodles category with a Blood Sugar Impact score of 100.0.
Banquet Mega Bowls, Chicken Bacon Alfredo Bowl, Frozen Meal, 13 Oz. has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Banquet Mega Bowls, Chicken Bacon Alfredo Bowl, Frozen Meal, 13 Oz. contains 16.3g carbs, 1.1g sugars, 0.5g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Mega Bowls, Chicken Bacon Alfredo Bowl, Frozen Meal, 13 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Mega Bowls, Chicken Bacon Alfredo Bowl, Frozen Meal, 13 Oz. compares to similar foods. You can also explore other foods in the pasta/noodles category for alternatives.