Blood Sugar Impact of Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 396.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 6.0g |
| Fiber | 3.2g |
| Protein | 22.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 396.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WHEAT FLOUR, CHICKEN BROTH, WATER, CONTAINS 2% OR LESS OF SALT, MODIFIED TAPIOCA STARCH, NONFAT DRY MILK, SPICES AND SPICE EXTRACTIVES [INCLUDING EXTRACTIVES OF PAPRIKA], DEXTROSE, YEAST EXTRACT, HYDROLYZED YEAST PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER), CORN, CREAM, 2% OR LESS OF SKIM MILK, CHICKEN BROTH, ONIONS, MODIFIED FOOD STARCH, CHICKEN FAT, SALT, SOYBEAN OIL, BLEACHED WHEAT FLOUR, CORNSTARCH, MODIFIED TAPIOCA STARCH, SPICES, SEASONING (SALT, MALTODEXTRIN [CORN, POTATO, SWEET POTATO], DRIED TURKEY BROTH, FLAVORING, TURKEY FAT, 2% OR LESS OF AUTOLYZED YEAST EXTRACT, CITRIC ACID, GRILL FLAVOR, LACTIC ACID, MODIFIED CORNSTARCH, SESAME OIL, SODIUM CITRATE, SODIUM PHOSPHATE), MALTODEXTRIN, POTASSIUM SALT, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, BEEF FAT, BEEF STOCK, NATURAL FLAVORS, CARRAGEENAN, DRIED GARLIC, DRIED ONIONS, ONION POWDER, SUGAR, XANTHAN GUM, CANOLA OIL, DRIED BEEF BROTH, DRIED EGG WHITES, LACTIC ACID, CULTURED WHEY, ENZYME MODIFIED CREAM, DEXTROSE, FRUCTOSE, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM VEGETABLE OIL), SMOKE FLAVOR, ANNATTO COLOR, TURMERIC COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Banquet Basic Orange Chicken, 8 Oz
Conagra Brands Inc
Life Cuisine Pesto Cauliflower Gnocch...
Société Des Produits Nestlé S.A.
Banquet Mega Bowls Dynamite Penne And...
Conagra Brands, Inc
Chef Mate Corned Beef Hash, 6 Lbs 11 Oz
Société Des Produits Nestlé S.A.
Stouffer's Deluxe French Bread Frozen...
Société Des Produits Nestlé S.A.
Stouffer's Bowl Fulls Blackened Chick...
Société Des Produits Nestlé S.A.
Lean Cuisine Sesame Chicken Tray Froz...
Société Des Produits Nestlé S.A.
Stouffer's Classics Spaghetti With Me...
Société Des Produits Nestlé S.A.
Healthy Choice Country Herb Chicken C...
Conagra Brands Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box is a food product in the ready made combination meals category with a Blood Sugar Impact score of 94.0.
Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box has a Blood Sugar Impact (BSI) score of 94.0. Lower scores indicate less impact on blood glucose levels.
Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box contains 12.9g carbs, 1.5g sugars, 0.8g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.