Blood Sugar Impact of Annie's Uncured Pepperoni Mini Pizza Bagels 9 Count
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 189.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.7g |
| Sugars | 6.1g |
| Fiber | 4.5g |
| Protein | 21.7g |
| Fat | 14.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 189.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAGEL HALF: ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, SALT, YEAST, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC POTATO STARCH, ORGANIC DISTILLED WHITE VINEGAR. SAUCE: WATER, ORGANIC TOMATO PASTE, CORN STARCH, ORGANIC CANE SUGAR, SALT, ORGANIC SEASONING (ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO). TOPPING: ORGANIC LOW MOISTURE PART- SKIM MOZZARELLA CHEESE (ORGANIC PASTEURIZED PART-SKIM MILK, SALT, CULTURES, ENZYMES), UNCURED PEPPERONI NO NITRITES OR NITRATES EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY JUICE POWDER AND SEA SALT (PORK, BEEF, SEA SALT, CONTAINS LESS THAN 2%: MUSTARD, SUGAR, SPICE EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVES, GARLIC POWDER, CITRIC ACID, LACTIC ACID STARTER CULTURE, CULTURED CELERY JUICE POWDER), ORGANIC RICE FLOUR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Annie's Uncured Pepperoni Mini Pizza Bagels 9 Count based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Annie's Uncured Pepperoni Mini Pizza Bagels 9 Count is a food product in the savoury bakery products category with a Blood Sugar Impact score of 100.0.
Annie's Uncured Pepperoni Mini Pizza Bagels 9 Count has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Annie's Uncured Pepperoni Mini Pizza Bagels 9 Count contains 30.5g carbs, 3.3g sugars, 2.4g fiber, and 11.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Annie's Uncured Pepperoni Mini Pizza Bagels 9 Count into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Annie's Uncured Pepperoni Mini Pizza Bagels 9 Count compares to similar foods. You can also explore other foods in the savoury bakery products category for alternatives.