Blood Sugar Impact of Baked Beans Seasoned With Savory Pork & Sweet Molasses, Original
Baked Beans Seasoned With Savory Pork & Sweet Molasses, Original has a BSI score of 71.0, indicating substantial blood sugar impact. Contains 42.0g carbs, 19.0g sugar, 6.0g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 130.0g servingBaked beans seasoned with savory pork & sweet molasses, original contains 42.0g of carbs, 19.0g of sugar, 9.0g of protein, 1.0g of fat, and 6.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 19.0g |
| Fiber | 6.0g |
| Protein | 9.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Baked beans seasoned with savory pork & sweet molasses, original contains 32.3g of carbs, 14.6g of sugar, and 4.6g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NAVY BEANS, SUGAR, MOLASSES, BROWN SUGAR, MODIFIED CORN STARCH (FOOD STARCH MODIFIED AND ERYTHORBIC ACID), HAM FLAVOR (HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT, ONION, AND NATURAL FLAVORS), SALT, MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, MALTODEXTRIN, MODIFIED FOOD STARCH AND NATURAL FLAVOR), ONION, PORK, GARLIC, CALCIUM CHLORIDE AND SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Baked Beans Seasoned With Savory Pork & Sweet Molasses, Original based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Key Food, Vegetarian Beans In Tomato Sauce
KEY FOOD STORES CO-OPERATIVE, INC.
Glory Foods, Sensibly Seasoned, Black Beans
MCCALL FARMS INC
Organic Garbanzo Beans
CADIA
Black Eye Peas
IBERIA FOODS CORPORATION
Kidney Beans Habichuelas
MANUFACTURERS SALES SOLUTIONS, INC.
Omena Organics, Organic Garbanzo Beans
BURNETTE FOODS, INC.
Frijol Rojo Tex Mex Style Red Beans, Frijol Rojo Tex Mex
AHOLD USA, INC.
Refried Beans, Chipotle
GOYA FOODS, INC.
Trader Joe's, Cannellini White Kidney Beans
HSU'S GINSENG ENTERPRISES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Beans Seasoned With Savory Pork & Sweet Molasses, Original is a food product in the canned & bottled beans category with a Blood Sugar Impact score of 71.0.
Baked Beans Seasoned With Savory Pork & Sweet Molasses, Original has a Blood Sugar Impact (BSI) score of 71.0. Lower scores indicate less impact on blood glucose levels.
Baked Beans Seasoned With Savory Pork & Sweet Molasses, Original contains 32.3g carbs, 14.6g sugars, 4.6g fiber, and 6.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Beans Seasoned With Savory Pork & Sweet Molasses, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Beans Seasoned With Savory Pork & Sweet Molasses, Original compares to similar foods. You can also explore other foods in the canned & bottled beans category for alternatives.