Blood Sugar Impact of Bon Appetit, Thin Crust Pizza, Pepperoni & Pesto, Pepperoni & Pesto
Bon Appetit, Thin Crust Pizza, Pepperoni & Pesto, Pepperoni & Pesto has a BSI score of 61.2, indicating substantial blood sugar impact. Contains 33.0g carbs, 6.0g sugar, 1.0g fiber, 12.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 115.0g servingBon appetit, thin crust pizza, pepperoni & pesto, pepperoni & pesto contains 33.0g of carbs, 6.0g of sugar, 12.0g of protein, 17.0g of fat, and 1.0g of fiber per 115.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Bon appetit, thin crust pizza, pepperoni & pesto, pepperoni & pesto contains 28.7g of carbs, 5.2g of sugar, and 0.9g of fiber per 115.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 115.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF: WATER, DEXTROSE, SPICES, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CONTAINS ONE OR MORE OF: PAPRIKA, OLEORESIN OF PAPRIKA), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TOMATO PASTE, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: PALM OIL, YEAST, SUGAR, SEA SALT, SPICE, DRIED GARLIC, MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), NONFAT MILK, GARLIC, COCONUT OIL, CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, NATURAL FLAVORS (MILK, SOY), SODIUM CASEINATE, MONOGLYCERIDES, POTASSIUM SORBATE, DATEM, WHEAT STARCH, LACTIC ACID, XANTHAN GUM, VITAMIN A PALMITATE, DIPOTASSIUM PHOSPHATE, CITRIC ACID, MONO- AND DIGLYCERIDES, BETA CAROTENE (COLOR), L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bon Appetit, Thin Crust Pizza, Pepperoni & Pesto, Pepperoni & Pesto based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bon Appetit, Thin Crust Pizza, Pepperoni & Pesto, Pepperoni & Pesto is a food product in the pizza category with a Blood Sugar Impact score of 61.2.
Bon Appetit, Thin Crust Pizza, Pepperoni & Pesto, Pepperoni & Pesto has a Blood Sugar Impact (BSI) score of 61.2. Lower scores indicate less impact on blood glucose levels.
Bon Appetit, Thin Crust Pizza, Pepperoni & Pesto, Pepperoni & Pesto contains 28.7g carbs, 5.2g sugars, 0.9g fiber, and 10.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bon Appetit, Thin Crust Pizza, Pepperoni & Pesto, Pepperoni & Pesto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bon Appetit, Thin Crust Pizza, Pepperoni & Pesto, Pepperoni & Pesto compares to similar foods. You can also explore other foods in the pizza category for alternatives.