Blood Sugar Impact of Just, Non Gmo Cookies, Double Chocolate Espresso, Double Chocolate Espresso
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 38.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, BITTERSWEET CHOCOLATE CHUNKS [(UNSWEETENED ALKALIZED CHOCOLATE, SUGAR, COCOA BUTTER), SOY LECITHIN (EMULSIFIER)], PALM OIL, SUGAR, TAPIOCA SYRUP, COCONUT OIL, WHEAT STARCH, ALKALIZED COCOA, CONTAINS LESS THAN 2% OF BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, INSTANT COFFEE POWDER, GLYCERINE, MOLASSES, NATURAL FLAVORS, OAT BRAN, OAT HULL FIBER, RAISIN PASTE, SALT, SODIUM ALGINATE, SORGHUM FLOUR, SOY LECITHIN (EMULSIFIER), WATER, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Just, Non Gmo Cookies, Double Chocolate Espresso, Double Chocolate Espresso based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Onion Flavor Gluten Free Matzo Style ...
Aron Streit Inc.
America's Choice, Buttery Cookies, Ch...
The Moran Group Incorporated
Coconut Macaroons
Aleia's Gluten Free Foods Llc
Choco Chip Sandwich Cookies, Vanilla
Soundworks, Inc
Pecan Shortbread Cookies, Pecan Short...
Big Y Foods, Inc.
Dark Chocolate Chip Cashew Meltaway, ...
Fairfield Gourmet Food Corp.
Mega Stuf Chocolate Sandwich Cookies,...
Nabisco Biscuit Company
Sweet Sam's, Black & White Mini Cookies
Sweet Sam's Baking Company
Vanilla Recipe Halloween Hand Decorat...
Gs1 Mexico
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Just, Non Gmo Cookies, Double Chocolate Espresso, Double Chocolate Espresso is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 40.3.
Just, Non Gmo Cookies, Double Chocolate Espresso, Double Chocolate Espresso has a Blood Sugar Impact (BSI) score of 40.3. Lower scores indicate less impact on blood glucose levels.
Just, Non Gmo Cookies, Double Chocolate Espresso, Double Chocolate Espresso contains 57.9g carbs, 15.8g sugars, 2.6g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Just, Non Gmo Cookies, Double Chocolate Espresso, Double Chocolate Espresso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Just, Non Gmo Cookies, Double Chocolate Espresso, Double Chocolate Espresso compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.