Blood Sugar Impact of Morning Glory Pregnancy Cookie

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Munchkin, Inc. Branded
BSI: 54 - High Impact
g

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 30.0g
Sugars 11.0g
Fiber 2.0g
Protein 4.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 57.0 Gg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 220.0mg 10%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 149.9mg 12%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHOLE WHEAT FLOUR, ORGANIC OATS, ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, RAISINS, ORGANIC PUMPKIN, WHEAT GERM, EGGS, ORGANIC COCONUT, VANILLA, BAKING POWDER, BAKING SODA, CINNAMON, ORGANIC CHIA SEEDS, NUTMEG, SEA SALT, CLOVES, ALLSPICE, GINGER, VITAMINS & MINERALS: (DIMAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, UBIDECARENONE (COQ10), CHOLINE BITARTRATE (VIT B4), CALCIUM CARBONATE (CALCIUM), ASCORBIC ACID (VIT C), FERRIC ORTHOPHOSPHATE (IRON), RETINOL PALMITATE (VIT A), PYRIDOXINE (VIT B6), CHOLECALCIFEROL (VIT D3), FOLIC ACID (VIT B9), CYANOCOBALAMINE (VIT B12)).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 23% DV
Vitamin A 244% DV
Vitamin D 18% DV
Niacin (B3) 13% DV
Riboflavin (B2) 14% DV
Vitamin B6 41% DV
Vitamin B12 66% DV

Minerals

Calcium 26% DV
Iron 35% DV
Magnesium 35% DV
Phosphorus 44% DV
Zinc 14% DV
Selenium 13% DV
Copper 23% DV
Manganese 87% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
31
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🫧 Fat
OIL*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT SEA SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Morning Glory Pregnancy Cookie, Morning Glory based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Munchkin, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1879428

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management