Blood Sugar Impact of 5/8" Beer Battered Onion Rings
5/8" Beer Battered Onion Rings has a BSI score of 55.6, indicating substantial blood sugar impact. Contains 29.0g carbs, 3.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g serving5/8" beer battered onion rings contains 29.0g of carbs, 3.0g of sugar, 3.0g of protein, 0.7g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.7g |
Estimated Blood Sugar Response
5/8" beer battered onion rings contains 29.0g of carbs, 3.0g of sugar, and 1.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SLICED YELLOW ONIONS, BATTER [BEER (WATER, MALTED BARLEY, HOPS, BREWER'S YEAST), WHEAT FLOUR, CORN STARCH, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, SALT, DRIED ONION, DEXTROSE, DRIED WHEY, SODIUM ALGINATE, SPICE, MILK PROTEIN CONCENTRATE, SPICE EXTRACT, YELLOW 5, RED 40], BREADER [BLEACHED WHEAT FLOUR, WHEY, SUGAR, YEAST, SALT], BEER PREDUST [BLEACHED WHEAT FLOUR, SALT, MALTODEXTRIN, DRIED WHEY, DEXTROSE, MIXED TRIGLYCERIDES, AUTOLYZED YEAST EXTRACT, DRIED BEER, SILICONE DIOXIDE, ISOAMYL ALCOHOL, GELATIN, NATURAL AND ARTIFICIAL FLAVORING, SODIUM BENZOATE, CARBOXYMETHYLCELLULOSE, AND GUM ACACIA], PREDUST [BLEACHED WHEAT FLOUR, SALT, WHEY, CANOLA OIL], CLEAR LIQUID FRYING SHORTENING [FULLY REFINED SOYBEAN OIL. DIMETHYLPOLYSILOXANE, AN ANTI-FOAM AGENT, ADDED. TBHQ ANTI-OXIDANT ADDED TO PRESERVE FRESHNESS].
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize 5/8" Beer Battered Onion Rings based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
5/8" Beer Battered Onion Rings is a food product in the french fries, potatoes & onion rings category with a Blood Sugar Impact score of 55.6.
5/8" Beer Battered Onion Rings has a Blood Sugar Impact (BSI) score of 55.6. Lower scores indicate less impact on blood glucose levels.
5/8" Beer Battered Onion Rings contains 29.0g carbs, 3.0g sugars, 1.0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 5/8" Beer Battered Onion Rings into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 5/8" Beer Battered Onion Rings compares to similar foods. You can also explore other foods in the french fries, potatoes & onion rings category for alternatives.