Blood Sugar Impact of 6 Meat Mozzarella Cheese, Sausage, Diced Ham, Beef Topping, Pepperoni Canadian Style Bacon & Bacon Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Bernatello's Pizza, Inc. Branded
BSI: 37 - High Impact
g

Key Nutrients

Per 135.0g serving
Nutrient Amount
per serving
Carbs 28.0g
Sugars 4.0g
Fiber 2.0g
Protein 15.0g
Fat 16.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 135.0 GRMg

Calories 329

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.6mg 15%
Sodium 909.9mg 40%
Total Carbohydrates 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 260.6mg 20%
Iron 2.0mg 11%
Potassium 379.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED FLOUR |BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [LARD, BHA, PROPYL GALLATE WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR], DOUGH CONDITIONER [MALTED BARLEY FLOUR, DEXTROSE], SALT, SUGAR, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), SAUCE (TOMATO PUREE, WATER, SEASONING [SALT, SPICES, SUGAR, GARLIC POWDER], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), COOKED ITALIAN SAUSAGE (PORK, SPICES, SALT, DEXTROSE, GARLIC POWDER, PAPRIKA, FLAVORING), FULLY COOKED DICED SMOKED HAM WITH NATURAL JUICES (PORK CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BEEF WATER AND BINDER PRODUCT (BEEF, WATER, DEXTROSE, SALT, SODIUM PHOSPHATES, MODIFIED FOOD STARCH, SODIUM CITRATE, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, SODIUM DIACETATE, SPICES [INCLUDING CELERY SEED], ONION AND GARLIC POWDER, GUAR GUM, PAPRIKA, MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR), PEPPERONI (PORK, BEEF, SALT, SPICES, CONTAINS 2% OR LESS OF DEXTROSE, LACTIC ACID STARTER CULTURE, FLAVORINGS, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, OLEORESIN OF PAPRIKA, AND/OR PAPRIKA, MAY ALSO CONTAIN WATER, SMOKE FLAVORING, SODIUM ASCORBATE), CANADIAN STYLE BACON MADE WITH PORK SIRLOIN HIPS (PORK, WATER, SALT, BROWN SUGAR, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), FULLY COOKED BACON TOPPING (PORK CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SUGAR, FLAVORING, SMOKE FLAVOR, BROWN SUGAR).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 19% DV
Iron 8% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
99
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize 6 Meat Mozzarella Cheese, Sausage, Diced Ham, Beef Topping, Pepperoni Canadian Style Bacon & Bacon Pizza, 6 Meat based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Bernatello's Pizza, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2654017

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management