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Blood Sugar Impact of Almondmilk, Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Plant Based Milk Oakhurst Dairy Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 240.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 17.0g
Fiber 1.0g
Protein 1.0g
Fat 2.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 220.8mg 10%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 17.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 451.2mg 35%
Iron 5.4mg 30%
Potassium 74.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDMILK (FILTERED WATER, ALMONDS), CANE SYRUP, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, SEA SALT, GELLAN GUM, XANTHAN GUM, SUNFLOWER LECITHIN, CALCIUM CARBONATE, VITAMIN E ACETATE, ZINC GLUCONATE, RIBOFLAVIN (B2), VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D2, SODIUM ASCORBATE (VITAMIN C).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 10% DV
Vitamin A 23% DV
Vitamin D 5% DV
Riboflavin (B2) 16% DV
Vitamin B12 52% DV

Minerals

Calcium 19% DV
Iron 13% DV
Potassium 1% DV
Magnesium 2% DV
Zinc 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
17
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SYRUP*
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
SALT SEA SALT
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Almondmilk, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🔄 Emulsifier
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Oakhurst Dairy
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1891132

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management