Blood Sugar Impact of Snack Bar, Chocolate Chip Cookie Dough

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Rainbow Games Inc Branded
BSI: 24 - Moderate Impact
g

Key Nutrients

Per 63.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 5.0g
Fiber 12.0g
Protein 20.0g
Fat 7.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 63.0 Gg

Calories 210

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.0g
Cholesterol 17.0mg 6%
Sodium 158.8mg 7%
Total Carbohydrates 25.0g 9%
Dietary Fiber 12.0g 43%
Total Sugars 5.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 219.9mg 17%
Iron 0.2mg 1%
Potassium 100.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDE (PREBIOTIC FIBER), CHOCOLATE CHUNKS (CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], SUGAR, COCOA BUTTER AND VANILLA), GLYCERIN, VEGETABLE OILS (PALM, PALM KERNEL OIL), SUGAR, ALMONDS, WATER, SOY PROTEIN ISOLATE, MALTITOL, AND COCOA (PROCESSED WITH ALKALI). CONTAINS LESS THAN 2% OF: RESISTANT MALTODEXTRIN, SALT, SOY LECITHIN, NATURAL FLAVOR, SUCRALOSE, VANILLA, AND TAPIOCA STARCH.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV

Minerals

Calcium 35% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
21
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
๐Ÿงช Artificial Sweetener
SUCRALOSE
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒ Low Digestibility
MALTITOL
๐ŸŒฟ Natural
MILK SALT
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿงช Sugar Alcohol
MALTITOL
๐Ÿ”ฌ Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Snack Bar, Chocolate Chip Cookie Dough based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Rainbow Games Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1892384

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management