Blood Sugar Impact of Meat Snack Mix, Honey Mustard Bacon
Meat Snack Mix, Honey Mustard Bacon has a BSI score of 45.0, indicating significant blood sugar impact. Contains 24.0g carbs, 3.0g sugar, 8.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingMeat snack mix, honey mustard bacon contains 24.0g of carbs, 3.0g of sugar, 8.0g of protein, 8.0g of fat, and 0.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Meat snack mix, honey mustard bacon contains 53.3g of carbs, 6.7g of sugar, and 0.0g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY MUSTARD SEASONED SOURDOUGH PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, YEAST, SOYBEAN OIL, HONEY MUSTARD SEASONING [CANOLA OIL, SUGAR, DRIED MUSTARD {DISTILLED VINEGAR, SPICE, SALT, MALTODEXTRIN, MODIFIED FOOD STARCH, TURMERIC), WHEY POWDER {FROM MILK}, LACTOSE, DEXTROSE MONOHYDRATE, DRIED HONEY, ONION POWDER, SPICE, SALT, WHEAT STARCH, GARLIC POWDER, SODIUM DIACETATE, CITRIC ACID, HORSERADISH POWDER, NATURAL FLAVOR, SOYBEAN OIL]. APPLEWOOD SMOKE FLAVORED BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Meat Snack Mix, Honey Mustard Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meat Snack Mix, Honey Mustard Bacon is a food product in the other snacks category with a Blood Sugar Impact score of 45.0.
Meat Snack Mix, Honey Mustard Bacon has a Blood Sugar Impact (BSI) score of 45.0. Lower scores indicate less impact on blood glucose levels.
Meat Snack Mix, Honey Mustard Bacon contains 53.3g carbs, 6.7g sugars, 0.0g fiber, and 17.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meat Snack Mix, Honey Mustard Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meat Snack Mix, Honey Mustard Bacon compares to similar foods. You can also explore other foods in the other snacks category for alternatives.