Blood Sugar Impact of Creamy Chicken Vegetable Soup Made With Corn, Green Peas, Celery, Carrots And Onions

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Walgreens Co. Branded
BSI: 39 - High Impact
g

Key Nutrients

Per 285.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 10.0g
Fiber 2.0g
Protein 19.0g
Fat 11.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 285.0 Gg

Calories 259

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.9mg 13%
Sodium 1319.6mg 57%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 151.1mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROTH (WATER, CHICKEN BASE [CHICKEN MEAT INCLUDING JUICES, SALT, HYDROLYZED SOY AND CORN PROTEINS, SUGAR, FLAVORING, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC], VEGETABLE BASE [COOKED VEGETABLES {CARROT, ONION, CELERY}, SALT, SUGAR, CORN OIL, POTATO FLOUR, FLAVORS]), COOKED WHITE CHICKEN MEAT, CORN, GREEN PEA, CELERY, CARROT, ONION, DRY WHOLE MILK, HALF AND HALF (MILK, CREAM, CELLULOSE GUM, GUAR GUM, CAROB BEAN GUM, MONO & DIGLYCERIDES, CARRAGEENAN), CANOLA OIL, MODIFIED CORN STARCH, GELATIN, NATURAL CREAM FLAVOR (MALTODEXTRIN, LIPOLYZED CREAM), YEAST EXTRACT, GARLIC POWDER, ONION POWDER, SPICES.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV
Vitamin A 12% DV

Minerals

Calcium 5% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
41
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Creamy Chicken Vegetable Soup Made With Corn, Green Peas, Celery, Carrots And Onions, Creamy Chicken Vegetable based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Walgreens Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1902579

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management