Blood Sugar Impact of Barley Soup, Vegetable Beef
Barley Soup, Vegetable Beef has a BSI score of 25.8, indicating moderate blood sugar impact. Contains 16.0g carbs, 3.0g sugar, 3.0g fiber, 9.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingBarley soup, vegetable beef contains 16.0g of carbs, 3.0g of sugar, 9.0g of protein, 4.5g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Barley soup, vegetable beef contains 7.1g of carbs, 1.3g of sugar, and 1.3g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF SIRLOIN MEAT, DICED TOMATOES IN JUICE (VINE RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND NATURALLY DERIVED CITRIC ACID), BARLEY, ONIONS, POTATOES, CELERY, CARROTS, BEEF BASE [COOKED BEEF (BEEF STOCK, BEEF MEAT, BEEF FAT), HYDROLYZED VEGETABLE MIX (HYDROLYZED CORN AND YEAST PROTEIN, HYDROLYZED WHEAT GLUTEN WITH PARTIALLY HYDROGENATED SOYBEAN OIL), SALT, SUGAR, NATURAL FLAVOR, CARAMEL COLOR, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, TORULA YEAST, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, SOY LECITHIN], CORN, PEAS, GREEN PEPPERS, MODIFIED FOOD STARCH, BUTTER (PASTEURIZED CREAM, SALT), GARLIC, MIREPOIX BASE [VEGETABLE PUREE (CARROTS, CELERY, ONIONS), SALT, SUGAR, MODIFIED CORN STARCH, SOYBEAN OIL, PEA POWDER, GARLIC, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR], SPICES, SALT.
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
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❓
Ambiguous
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NATURAL FLAVOR*
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🐄
Animal Product
|
CREAM
|
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🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
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OIL*
|
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⬜
Filler
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MALTODEXTRIN
STARCH*
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🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
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🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
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🏭
Processed
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MALTODEXTRIN
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💪
Protein
|
CREAM
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🥖
Refined Carb
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MALTODEXTRIN
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💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Barley Soup, Vegetable Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Barley Soup, Vegetable Beef is a food product in the canned soup category with a Blood Sugar Impact score of 25.8.
Barley Soup, Vegetable Beef has a Blood Sugar Impact (BSI) score of 25.8. Lower scores indicate less impact on blood glucose levels.
Barley Soup, Vegetable Beef contains 7.1g carbs, 1.3g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Barley Soup, Vegetable Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Barley Soup, Vegetable Beef compares to similar foods. You can also explore other foods in the canned soup category for alternatives.