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Blood Sugar Impact of Uncured Roast Pork N Bacon Pot Pie

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Spring Prairie Farm Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 226.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 3.0g
Fiber 2.9g
Protein 13.0g
Fat 18.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 226.0 Gg

Calories 380

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 10.0g 50%

* Some fat components may not be available in USDA data

Cholesterol 70.1mg 23%
Sodium 919.8mg 40%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.9g 11%
Total Sugars 3.0g

* 37.1g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 40.7mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (RICE FLOUR, CORN STARCH, TAPIOCA, DEXTRIN, XANTHAN GUM, RICE EXTRACT, BUTTER (CREAM, SALT), WATER, PALM SHORTENING, EGGS, SALT, SUGAR, GARLIC POWDER, POTATO STARCH, GUAR GUM) WATER, POTATOES, PORK, UNCURED BACONI NO NITRATES OR NITRATES ADDED EXCEPT OR THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER AND SEA SALT] (PORK, SEA SALT, NATURAL FLAVORINGS (CELERY JUICE POWDER (CONTAINS SEA SALT), CHERRY POWDER] CONTAINS ORGANIC CANE SUGAR (EVAPORATED CANE JUICE POWDER}|), BROWN AND MAPLE SUGAR, SALT, SUGAR, DEXTROSE, CINNAMON AND CLOVE, SPICE EXTRACTIVES (INCLUDING CELERY) CARROTS, PEAS, ONIONS CORN STARCH, SOUP BASE (CHICKEN BROTH, SALT, FLAVORING), SALT, PEPPER

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV
Vitamin A 147% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
35
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM SALT SEA SALT
💪 Protein
CREAM
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Uncured Roast Pork N Bacon Pot Pie based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Spring Prairie Farm
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1913679

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management