Blood Sugar Impact of Bacon Macaroni And Cheese Bites
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, ENRICHED SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, ACETIC ACID, LACTIC ACID, ENZYMES), BACON (WATER, SALT SODIUM PHOSPHATES, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), MILK (ASCORBIC ACID, (VITAMIN C) AND VITAMIN D2)), TEMPURA FLOUR (BLEACHED WHEAT FLOUR, RICE FLOUR, CORN STARCH, AND LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE)), WATER, EGGS (CITRIC ACID, WATER), MODIFIED FOOD STARCH, 2% OR LESS OF CREAM (CARRAGEENAN, MONO & DIGLYCERIDES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND CORN FLOUR/CELLULOSE (ANTI-CAKING AGENT)), WHITE WINE, SEA SALT, BUTTER (PASTEURIZED CREAM, SALT), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR), CORN MEAL, ONION, RICE STARCH, WHEY PROTEIN, GARLIC, PARSLEY, CARRAGEENAN, RED PEPPER, BLACK PEPPER. BREADING SET IN SOYBEAN OR CANOLA OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Bacon Macaroni And Cheese Bites based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Macaroni And Cheese Bites is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 41.7.
Bacon Macaroni And Cheese Bites has a Blood Sugar Impact (BSI) score of 41.7. Lower scores indicate less impact on blood glucose levels.
Bacon Macaroni And Cheese Bites contains 27.1g carbs, 1.2g sugars, 1.2g fiber, and 12.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Macaroni And Cheese Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Macaroni And Cheese Bites compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.