Blood Sugar Impact of Boneless Wyngz Fully Cooked Crispy Chicken Breast With Rib Meat Chunk Fritters

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres Wal Mart Stores, Inc. Branded
BSI: 35 - High Impact
g

Key Nutrients

Per 84.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 0.0g
Fiber 1.0g
Protein 11.0g
Fat 7.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 84.0 Gg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 30.2mg 10%
Sodium 760.2mg 33%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 179.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST MEAT WITH RIB MEAT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, SALT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, YELLOW CORN FLOUR, CORNSTARCH, WHOLE WHEAT FLOUR, SPICES, GARLIC POWDER, ONION POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SOYBEAN OIL, SODIUM PHOSPHATES, SEASONING (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, FLAVOR, HYDROLYZED CORN PROTEIN), VITAL WHEAT GLUTEN, DEHYDRATED BELL PEPPER, HYDROLYZED WHEAT PROTEIN, GRANULATED GARLIC, PAPRIKA, SEA SALT, TURBINADO SUGAR, EXTRACTIVES OF PAPRIKA.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 10% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🌾 Complex Carb
WHOLE WHEAT FLOUR
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🍚 High GI Carb
SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
SALT SEA SALT
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Boneless Wyngz Fully Cooked Crispy Chicken Breast With Rib Meat Chunk Fritters, Boneless Wyngz based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🌾 Complex Carb
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🏭 Processed
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1941185

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management