Blood Sugar Impact of Boneless Breaded Chicken Wings
Boneless Breaded Chicken Wings has a BSI score of 22.9, indicating moderate blood sugar impact. Contains 13.0g carbs, 1.0g sugar, 1.0g fiber, 12.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingBoneless breaded chicken wings contains 13.0g of carbs, 1.0g of sugar, 12.0g of protein, 8.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Boneless breaded chicken wings contains 15.3g of carbs, 1.2g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS BREADED CHICKEN WINGS (CHICKEN BREAST MEAT CHUNKS WITH RIB MEAT, BATTERED WITH: BATTER MIX [YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING {SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE}, DRIED WHEY, SPICES, GARLIC POWDER, ONION POWDER, DRIED WHOLE EGGS], WATER, CORN OIL, PREDUSTED WITH: BLEACHED WHEAT FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE}, NONFAT DRY MILK, SALT, DRIED WHEY, FLAVOR {MALTODEXTRIN, SALT, SUGAR, SILICON DIOXIDE, GARLIC POWDER, SPICES, SOYBEAN OIL, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC, HYDROLYZED CORN GLUTEN}, GARLIC POWDER, ONION POWDER, TORULA YEAST, BATTERED WITH: WATER, YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING {SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE}, DRIED WHEY, SPICES, GARLIC POWDER, ONION POWDER, FLAVOR {MALTODEXTRIN, SALT, SUGAR, SILICON DIOXIDE, GARLIC POWDER, SPICES, SOYBEAN OIL, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC, HYDROLYZED CORN GLUTEN}]), LIQUID SHORTENING (LIQUID AND HYDROGENATED SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE [AN ANTI-FOAMING AGENT]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Boneless Breaded Chicken Wings based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boneless Breaded Chicken Wings is a food product in the other deli category with a Blood Sugar Impact score of 22.9.
Boneless Breaded Chicken Wings has a Blood Sugar Impact (BSI) score of 22.9. Lower scores indicate less impact on blood glucose levels.
Boneless Breaded Chicken Wings contains 15.3g carbs, 1.2g sugars, 1.2g fiber, and 14.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boneless Breaded Chicken Wings into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boneless Breaded Chicken Wings compares to similar foods. You can also explore other foods in the other deli category for alternatives.