Blood Sugar Impact of Protein Cakes, Birthday Cake
Protein Cakes, Birthday Cake has a BSI score of 35.2, indicating significant blood sugar impact. Contains 19.0g carbs, 1.0g sugar, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 42.0g servingProtein cakes, birthday cake contains 19.0g of carbs, 1.0g of sugar, 12.0g of protein, 5.0g of fat, and 0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 12.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Protein cakes, birthday cake contains 45.2g of carbs, 2.4g of sugar, and 0.0g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), COATING (MALTITOL, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, SALT, NATURAL FLAVOR), VEGETABLE GLYCERIN, CHICORY ROOT FIBER, ISOMALTO-OLIGOSACCHARIDE SYRUP, WATER, SUNFLOWER OIL, CALCIUM CASEINATE, NATURAL FLAVOR. SPRINKLES (GUM ARABIC, SPIRULINA EXTRACT, RED CABBAGE EXTRACT, TURMERIC EXTRACT, RADISH EXTRACT), SYRUP BLEND (RICE SYRUP, GRAPE JUICE CONCENTRATE), SALT, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, MIXED TOCOPHEROLS (VITAMIN E ANTIOXIDANT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
MILK
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
Food Tags
These tags help categorize Protein Cakes, Birthday Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein Cakes, Birthday Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 35.2.
Protein Cakes, Birthday Cake has a Blood Sugar Impact (BSI) score of 35.2. Lower scores indicate less impact on blood glucose levels.
Protein Cakes, Birthday Cake contains 45.2g carbs, 2.4g sugars, 0g fiber, and 28.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein Cakes, Birthday Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein Cakes, Birthday Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.