Blood Sugar Impact of Acai Coconut Flavored Protein Smoothie, Acai Coconut
Acai Coconut Flavored Protein Smoothie, Acai Coconut has a BSI score of 61.9, indicating substantial blood sugar impact. Contains 34.0g carbs, 16.0g sugar, 3.0g fiber per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 177.0g servingAcai coconut flavored protein smoothie, acai coconut contains 34.0g of carbs, 16.0g of sugar, 0g of protein, 2.5g of fat, and 3.0g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 16.0g |
| Fiber | 3.0g |
| Protein | 0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Acai coconut flavored protein smoothie, acai coconut contains 19.2g of carbs, 9.0g of sugar, and 1.7g of fiber per 177.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 177.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTER WATER, GLYCERIN, WHITE GRAPE JUICE CONCENTRATE, SUGAR, SOY PROTEIN ISOLATE, ACAI PUREE (FILTERED WATER, ACAI, CITRIC ACID), COCONUT MILK POWDER, SOLUBLE CORN FIBER, NATURAL FLAVORS, CTRIC ACID (TO PRESERVE FRESHNESS), PECTIN, GUAR GUM, FRUIT AND VEGETABLE JUICE FOR COLOR, LOCUST BEAN GUM, VITAMIN C (ASCORBIC ACID).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Acai Coconut Flavored Protein Smoothie, Acai Coconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple Berry 100% Pure Fruit, Apple Berry
STANMAR INTERNATIONAL INC.
Apple Juice
SUNSHINE BOTTLING COMPANY
100% Orange Juice From Concentrate, Orange
CITRUS WORLD INC.
Light Juice Cocktail From Concentrate, Apple
FOOD TOWN STORES INC.
Piggly Wiggly, Premium Juice, Orange, Orange
PIGGLY WIGGLY COMPANY
Apple Mint Drink, Apple; Mint
Food Club, Sunrise Light Orange Juice
TOPCO ASSOCIATES, INC.
100% Juice, Pomegranate
LA 'IGRA
Minute Maid, Sparkling Juice Drink, Fruit Punch
THE MINUTE MAID COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Acai Coconut Flavored Protein Smoothie, Acai Coconut is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 61.9.
Acai Coconut Flavored Protein Smoothie, Acai Coconut has a Blood Sugar Impact (BSI) score of 61.9. Lower scores indicate less impact on blood glucose levels.
Acai Coconut Flavored Protein Smoothie, Acai Coconut contains 19.2g carbs, 9.0g sugars, 1.7g fiber, and 0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Acai Coconut Flavored Protein Smoothie, Acai Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Acai Coconut Flavored Protein Smoothie, Acai Coconut compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.