Blood Sugar Impact of Acapulco Style Pork Tacos With Cheddar Jack And Jalapeno Ranch Slaw Meal Kits, Acapulco Style Pork Tacos
ACAPULCO-STYLE PORK TACOS WITH CHEDDAR-JACK AND JALAPENO RANCH SLAW MEAL KITS, ACAPULCO-STYLE PORK TACOS has a BSI score of 88.2, indicating very substantial blood sugar impact. Contains 51.0g carbs, 8.0g sugar, 5.1g fiber, 49.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 393.0g servingAcapulco-style pork tacos with cheddar-jack and jalapeno ranch slaw meal kits, acapulco-style pork tacos contains 51.0g of carbs, 8.0g of sugar, 49.0g of protein, 37.0g of fat, and 5.1g of fiber per 393.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 8.0g |
| Fiber | 5.1g |
| Protein | 49.0g |
| Fat | 37.0g |
Estimated Blood Sugar Response
Acapulco-style pork tacos with cheddar-jack and jalapeno ranch slaw meal kits, acapulco-style pork tacos contains 13.0g of carbs, 2.0g of sugar, and 1.3g of fiber per 393.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 393.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SLICED PORK, SMALL FLOUR TORTILLAS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SUGAR, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE [A PRESERVATIVE], FUMARIC ACID, MONO- & DIGLYCERIDES, CALCIUM PROPIONATE [A PRESERVATIVE], ENZYME, DOUGH CONDITIONER [SODIUM METABISULFITE] CONTAINS SULFITES), ROMA TOMATO, SLAW MIX (SHREDDED GREEN CABBAGE, SHREDDED RED CABBAGE, MATCHSTICK CARROTS), JALAPENO RANCH DRESSING (SOYBEAN OIL, CULTURED BUTTERMILK, WATER, VINEGAR, JALAPENO PEPPER, EGG YOLK, SALT, CONTAINS LESS THAN 2% OF CIDER VINEGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, SPICE, BUTTERMILK SOLIDS, SUGAR, DRIED RED BELL PEPPER, XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION POWDER, GARLIC POWDER, PAPRIKA, SODIUM BENZOATE AND SORBIC ACID [PRESERVATIVE], YEAST EXTRACT, MALTODEXTRIN, MUSTARD FLOUR, LACTIC ACID, WHEY, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], AUTOLYZED YEAST EXTRACT, MILK, LACTOSE), GREEN ONIONS, SHREDDED CHEDDAR-JACK CHEESE (PASTEURIZED MILK, POWDERED CELLULOSE [TO PREVENT CAKING], CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CHICKEN DEMI-GLACE CONCENTRATE (VEGETABLE JUICE CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, WINE, SUGAR, CREAM, SALT, CHICKEN STOCK, NATURAL FLAVOR, CHICKEN FAT, AND YEAST EXTRACT), GARLIC OIL (HIGH-OLEIC SUNFLOWER OIL, SUNFLOWER OIL, GARLIC), FAJITA SEASONING (DEHYDRATED GARLIC AND ONION, SPICES INCLUDING CHILI PEPPER, SALT AND TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Acapulco Style Pork Tacos With Cheddar Jack And Jalapeno Ranch Slaw Meal Kits, Acapulco Style Pork Tacos based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Acapulco Style Pork Tacos With Cheddar Jack And Jalapeno Ranch Slaw Meal Kits, Acapulco Style Pork Tacos is a food product in the other deli category with a Blood Sugar Impact score of 88.2.
Acapulco Style Pork Tacos With Cheddar Jack And Jalapeno Ranch Slaw Meal Kits, Acapulco Style Pork Tacos has a Blood Sugar Impact (BSI) score of 88.2. Lower scores indicate less impact on blood glucose levels.
Acapulco Style Pork Tacos With Cheddar Jack And Jalapeno Ranch Slaw Meal Kits, Acapulco Style Pork Tacos contains 13.0g carbs, 2.0g sugars, 1.3g fiber, and 12.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Acapulco Style Pork Tacos With Cheddar Jack And Jalapeno Ranch Slaw Meal Kits, Acapulco Style Pork Tacos into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Acapulco Style Pork Tacos With Cheddar Jack And Jalapeno Ranch Slaw Meal Kits, Acapulco Style Pork Tacos compares to similar foods. You can also explore other foods in the other deli category for alternatives.