Snack, Energy & Granola Bars

Blood Sugar Impact of Accelerate Morning Protein Bar, Chocolate Raspberry

Accelerate Morning Protein Bar, Chocolate Raspberry
33

Accelerate Morning Protein Bar, Chocolate Raspberry has a BSI score of 33.0, indicating significant blood sugar impact. Contains 21.0g carbs, 13.0g sugar, 3.0g fiber, 15.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 47.0g serving

Accelerate morning protein bar, chocolate raspberry contains 21.0g of carbs, 13.0g of sugar, 15.0g of protein, 6.0g of fat, and 3.0g of fiber per 47.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 13.0g
Fiber 3.0g
Protein 15.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
33

Accelerate morning protein bar, chocolate raspberry contains 44.7g of carbs, 27.7g of sugar, and 6.4g of fiber per 47.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 47.0 Gg

Calories 190

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 229.8mg 10%
Total Carbohydrates 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 100.1mg 8%
Iron 0.9mg 5%
Potassium 104.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, CASEIN, HYDROLYZED WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE), FRUCTOSE, SUGAR, COCOA CRISPS [SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH], WATER, CORN SYRUP, FRACTIONATED PALM KERNEL OIL, SOY PROTEIN ISOLATE, GLYCERINE, INULIN OR CHICORY ROOT FIBER, WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SOY LECITHIN), NATURAL FLAVOR, UNSWEETENED CHOCOLATE, CANOLA OIL, COCOA, OLIGOFRUCTOSE, NONFAT MILK, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), SALT, FRUIT PASTE[FRUIT BLEND (RASPBERRY PUREE, APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, ARONIA JUICE CONCENTRATE), SUGAR, CORN SYRUP, PALM OIL, CORNSTARCH, GLYCERINE, CITRUS FIBER, PECTIN, CITRIC ACID, NATURAL FLAVOR, CALCIUM LACTATE, SUNFLOWER LECITHIN], COCOA BUTTER, SOY LECITHIN, CITRIC ACID, LACTOSE, RASPBERRY POWDER, CREAM, MONO- AND DIGLYCERIDES, RED BEET JUICE ADDED FOR COLOR, DEXTROSE, SOYBEAN OIL, MILK FAT, TOCOPHEROLS ADDED TO PROTECT FLAVOR, BUTTER (CREAM, SALT, ANNATTO ADDED FOR COLOR), SODIUM CITRATE, CARRAGEENAN, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM), XANTHAN GUM, LOCUST BEAN GUM, GUM ARABIC. VITAMIN AND MINERAL BLEND: MAGNESIUM OXIDE, CALCIUM PHOSPHATE, ZINC SULFATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, VITAMIN D3, VITAMIN B12.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 414% DV
Vitamin D 37% DV
Niacin (B3) 93% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 42% DV
Vitamin B6 75% DV
Vitamin B12 106% DV

Minerals

Calcium 21% DV
Iron 11% DV
Potassium 6% DV
Magnesium 32% DV
Phosphorus 21% DV
Zinc 58% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🧵 Fiber Additive
INULIN
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
INULIN WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
CITRIC ACID
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Accelerate Morning Protein Bar, Chocolate Raspberry based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
🧵 Fiber Additive
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Premier Nutrition Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2491358

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management