Blood Sugar Impact of Ahimi Tomato California Roll, Ahimi Tomato California
Ahimi Tomato California Roll, Ahimi Tomato California has a BSI score of 81.3, indicating very substantial blood sugar impact. Contains 43.0g carbs, 6.0g sugar, 2.0g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.5g servingAhimi tomato california roll, ahimi tomato california contains 43.0g of carbs, 6.0g of sugar, 4.0g of protein, 6.0g of fat, and 2.0g of fiber per 198.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Ahimi tomato california roll, ahimi tomato california contains 21.7g of carbs, 3.0g of sugar, and 1.0g of fiber per 198.45 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.45 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILLED RICE (WATER, MILLED RICE, SUGAR, DISTILLED VINEGAR, RICE VINEGAR, SALT, BROWN SUGAR), AHIMI (TOMATO, SOY SAUCE, SUGAR, WATER, SESAME OIL), CUCUMBER, AVOCADO, GREEN SAUCE [GREEN LEAF LETTUCE, VEGAN MAYO (CANOLA OIL, WATER, MODIFIED FOOD STARCHES, WHILE DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF GARLIC PUREE [GARLIC, CITRIC ACID], LEMON JUICE CONCENTRATE, PEA PROTEIN, SALT, SPICE, TAPIOCA MALTODEXTRIN, FRUIT AND VEGETABLE JUICE), JALAPENO, CANOLA OIL, GARLIC, CILANTRO, SALT, XANTHAN GUM], GREEN MUSTARD (WATER, HORSERADISH, MUSTARD. CORN FLOUR, SPIRULINA), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), SESAME SEED, SEAWEED.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Ahimi Tomato California Roll, Ahimi Tomato California based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ahimi Tomato California Roll, Ahimi Tomato California is a food product in the sushi category with a Blood Sugar Impact score of 81.3.
Ahimi Tomato California Roll, Ahimi Tomato California has a Blood Sugar Impact (BSI) score of 81.3. Lower scores indicate less impact on blood glucose levels.
Ahimi Tomato California Roll, Ahimi Tomato California contains 21.7g carbs, 3.0g sugars, 1.0g fiber, and 2.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ahimi Tomato California Roll, Ahimi Tomato California into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ahimi Tomato California Roll, Ahimi Tomato California compares to similar foods. You can also explore other foods in the sushi category for alternatives.