Blood Sugar Impact of Alfredo Fettuccini Pasta In A Creamy Parmesan And Romano Flavored Alfredo Sauce Easy Sides, Alfredo
Alfredo Fettuccini Pasta In A Creamy Parmesan And Romano Flavored Alfredo Sauce Easy Sides, Alfredo has a BSI score of 69.2, indicating substantial blood sugar impact. Contains 38.0g carbs, 2.0g sugar, 2.0g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 59.0g servingAlfredo fettuccini pasta in a creamy parmesan and romano flavored alfredo sauce easy sides, alfredo contains 38.0g of carbs, 2.0g of sugar, 7.0g of protein, 6.0g of fat, and 2.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Alfredo fettuccini pasta in a creamy parmesan and romano flavored alfredo sauce easy sides, alfredo contains 64.4g of carbs, 3.4g of sugar, and 3.4g of fiber per 59.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 59.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, EMULSIFIER (PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, CITRIC ACID, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, SALT, CULTURES, ENZYMES], BUTTERMILK, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SODIUM CITRATE CITRIC ACID), SALT, MALTODEXTRIN, MODIFIED CORN STARCH, LESS THAN 2% OF: PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, PALM OIL, ROMANO CHEESE POWDER (ROMANO CHEESE FROM COW'S MILK [MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), COLOR BLEND (TITANIUM DIOXIDE, MODIFIED CORN STARCH, GUM ARABIC), MONOGLYCERIDES, GARLIC POWDER, DRIED CREAM EXTRACT (MALTODEXTRIN, NATURAL CREAM FLAVOR), BUTTER POWDER (WHEY SOLIDS, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, MALTODEXTRIN, SALT, GUAR GUM, ANNATTO AND TURMERIC [COLORS]), SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, LACTIC ACID POWDER, AUTOLYZED YEAST AND DRIED YEAST, XANTHAN GUM, DISODIUM INOSINATE & DISODIUM GUANYLATE, FLAVORING, ANNATTO (COLOR), SILICON DIOXIDE (TO PREVENT CAKING).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Alfredo Fettuccini Pasta In A Creamy Parmesan And Romano Flavored Alfredo Sauce Easy Sides, Alfredo based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alfredo Fettuccini Pasta In A Creamy Parmesan And Romano Flavored Alfredo Sauce Easy Sides, Alfredo is a food product in the pasta dinners category with a Blood Sugar Impact score of 69.2.
Alfredo Fettuccini Pasta In A Creamy Parmesan And Romano Flavored Alfredo Sauce Easy Sides, Alfredo has a Blood Sugar Impact (BSI) score of 69.2. Lower scores indicate less impact on blood glucose levels.
Alfredo Fettuccini Pasta In A Creamy Parmesan And Romano Flavored Alfredo Sauce Easy Sides, Alfredo contains 64.4g carbs, 3.4g sugars, 3.4g fiber, and 11.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Alfredo Fettuccini Pasta In A Creamy Parmesan And Romano Flavored Alfredo Sauce Easy Sides, Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Alfredo Fettuccini Pasta In A Creamy Parmesan And Romano Flavored Alfredo Sauce Easy Sides, Alfredo compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.