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Blood Sugar Impact of Alfredo Truffle Cavatappi With Spinach Classic Style Meal, Alfredo Truffle

Alfredo Truffle Cavatappi With Spinach Classic Style Meal, Alfredo Truffle
98

ALFREDO TRUFFLE CAVATAPPI WITH SPINACH CLASSIC-STYLE MEAL, ALFREDO TRUFFLE has a BSI score of 97.5, indicating very substantial blood sugar impact. Contains 54.0g carbs, 2.0g sugar, 3.9g fiber, 20.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 326.0g serving

Alfredo truffle cavatappi with spinach classic-style meal, alfredo truffle contains 54.0g of carbs, 2.0g of sugar, 20.0g of protein, 30.0g of fat, and 3.9g of fiber per 326.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 54.0g
Sugars 2.0g
Fiber 3.9g
Protein 20.0g
Fat 30.0g

Estimated Blood Sugar Response

BSI Score:
98

Alfredo truffle cavatappi with spinach classic-style meal, alfredo truffle contains 16.6g of carbs, 0.6g of sugar, and 1.2g of fiber per 326.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 326.0 Gg

Calories 561

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 16.0g 80%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 75.0mg 25%
Sodium 831.3mg 36%
Total Carbohydrates 54.0g 20%
Dietary Fiber 3.9g 14%
Total Sugars 2.0g

* 48.1g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 410.8mg 32%
Iron 2.9mg 16%
Potassium 309.7mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED CAVATAPPI (COOKED PASTA [WATER, SEMOLINA {WHEAT), DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ALFREDO SAUCE (WATER, CREAM, PARMESAN CHEESE [PARMESAN AND ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, CELLULOSE], CHEESE BLEND [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CONTAINS LESS THAN 2% OF SALT, BUTTER (CREAM, SALT), SODIUM PHOSPHATE, ENZYMES], ROUX [WHEAT FLOUR, SOYBEAN OIL, MALTODEXTRIN, FOOD STARCH - MODIFIED, PALM OIL, XANTHAN GUM], CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT DRY MILK, MODIFIED FOOD STARCH, BUTTER (PASTEURIZED CREAM, SALT], SALT, CULTURED DEXTROSE, WHEY, PROPYLENE GLYCOL ALGINATE, EMULSIFIER [MONO- AND DIGLYCERIDES], RENDERED CHICKEN FAT, SOY LECITHIN, NATURAL FLAVOR [MALTODEXTRIN, ENZYME MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC], XANTHAN GUM, SPICES, YEAST EXTRACT, LACTIC ACID [LACTIC ACID POWDER, CALCIUM L-LACTATE], VEGETABLE COLOR [ANNATTO EXTRACT]), ITALIAN CHEESE BLEND (MOZZARELLA, PARMESAN, ASIAGO, MONTAMORE, AND FONTINA CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING}]), SPINACH, TRUFFLE BUTTER (BUTTER[CREAM, SALT], CANOLA OIL, TRUFFLES, GARLIC, SALT, CORNSTARCH).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 13% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE
🌿 Natural
CHEESE CREAM MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Alfredo Truffle Cavatappi With Spinach Classic Style Meal, Alfredo Truffle based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Freshrealm Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2478816

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management