Blood Sugar Impact of Almond & Cranberry Chicken Salad
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROTISSERIE CHICKEN BREAST (CHICKEN BREAST, CHICKEN BROTH, SALT, NATURAL FLAVOR, CITRIC ACID), BALSAMIC YOGURT DRESSING (LOW FAT GREEK YOGURT [CULTURED PASTEURIZED MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, PECTIN], MAYONNAISE [SOYBEAN OIL, WATER, CIDER VINEGAR, EGG YOLKS, SALT, SPICE, LEMON JUICE CONCENTRATE], CANOLA OIL, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], AGAVE SYRUP, ORANGE JUICE CONCENTRATE, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], APPLE CIDER VINEGAR, MODIFIED CORN STARCH, XANTHAN GUM), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CELERY, ALMONDS, SHALLOTS, CULTURED DEXTROSE, SUGAR, CITRIC ACID, SPICE, SEA SALT, NATAMYCIN (PRESERVE QUALITY).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Almond & Cranberry Chicken Salad, Almond & Cranberry Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Almond & Cranberry Chicken Salad, Almond & Cranberry Chicken is a food product in the deli salads category with a Blood Sugar Impact score of 26.8.
Almond & Cranberry Chicken Salad, Almond & Cranberry Chicken has a Blood Sugar Impact (BSI) score of 26.8. Lower scores indicate less impact on blood glucose levels.
Almond & Cranberry Chicken Salad, Almond & Cranberry Chicken contains 16.0g carbs, 11.0g sugars, 2.0g fiber, and 12.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Almond & Cranberry Chicken Salad, Almond & Cranberry Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Almond & Cranberry Chicken Salad, Almond & Cranberry Chicken compares to similar foods. You can also explore other foods in the deli salads category for alternatives.