Blood Sugar Impact of American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 32.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AMERICAN GROWN MIX {R/S PEANUTS & ALMONDS (PEANUTS, ALMONDS, PEANUT AND/OR COTTONSEED OIL, SALT), DATES (DATES, OAT FLOUR), APPLE PIE PECANS [PECANS, SUGAR, BUTTER (CREAM), APPLE PIE (NATURAL AND ARTIFICIAL FLAVOR), SALT], R/S SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR COTTONSEED OIL, SALT.), RAISINS SEEDLESS (TREATED WITH SUNFLOWER OIL)., HONEY PEANUTS (PEANUTS, SUGAR, PEANUT AND/OR CANOLA OIL, HONEY, MODIFIED POTATO STARCH, SALT, XANTHAN GUM), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR), PRODUCT OF USA.)}.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
๐
Animal Product
|
CREAM
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CREAM
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix, American Grown based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix, American Grown is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 22.4.
American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix, American Grown has a Blood Sugar Impact (BSI) score of 22.4. Lower scores indicate less impact on blood glucose levels.
American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix, American Grown contains 43.8g carbs, 28.1g sugars, 6.2g fiber, and 12.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix, American Grown into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix, American Grown compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.