Blood Sugar Impact of American Reduced Fat Pasteurized Process Cheese Singles, American
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 21.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK AND SKIM MILK, WHEY, WATER, MODIFIED FOOD STARCH*, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, CALCIUM PHOSPHATE*, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, VITAMIN A PALMITATE, COLOR ADDED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize American Reduced Fat Pasteurized Process Cheese Singles, American based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Colby And Monterey Jack Cheese, Colby...
Lidl
Cheddar Style With Extra Virgin Olive...
Esti Foods Llc
String, Low Moisture Part Skim Mozzar...
Saputo Cheese Usa Inc.
Sharp Cheddar Organic Shredded Cheese...
Wal Mart Stores, Inc.
Triple Berry Jammin' Cream Cheese Spr...
Wegmans Food Markets, Inc.
Mixed Cheddar Cheese Curds
Hightop Brands Llc
Colby Jack Reduced Fat Fine Cut Shred...
Sargento Foods Inc
4% Small Curd Cottage Cheese
Publix Super Markets, Inc.
Sharp Cheddar Cheese Cubes
Black Bear Enterprise, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
American Reduced Fat Pasteurized Process Cheese Singles, American is a food product in the cheese category with a Blood Sugar Impact score of 3.8.
American Reduced Fat Pasteurized Process Cheese Singles, American has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
American Reduced Fat Pasteurized Process Cheese Singles, American contains 9.5g carbs, 4.8g sugars, 0.0g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating American Reduced Fat Pasteurized Process Cheese Singles, American into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how American Reduced Fat Pasteurized Process Cheese Singles, American compares to similar foods. You can also explore other foods in the cheese category for alternatives.