Savoury Bakery Products

Blood Sugar Impact of Annie's Uncured Pepperoni Mini Pizza Bagels 9 Count

Annie's Uncured Pepperoni Mini Pizza Bagels 9 Count
100

Annie's Uncured Pepperoni Mini Pizza Bagels 9 Count has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 57.7g carbs, 6.1g sugar, 4.5g fiber, 21.7g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 189.0g serving

Annie's uncured pepperoni mini pizza bagels 9 count contains 57.7g of carbs, 6.1g of sugar, 21.7g of protein, 14.5g of fat, and 4.5g of fiber per 189.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 57.7g
Sugars 6.1g
Fiber 4.5g
Protein 21.7g
Fat 14.5g

Estimated Blood Sugar Response

BSI Score:
100

Annie's uncured pepperoni mini pizza bagels 9 count contains 30.5g of carbs, 3.3g of sugar, and 2.4g of fiber per 189.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 189.0 GRMg

Calories 451

% Daily Value*

Total Fat 14.5g 19%
Saturated Fat 5.5g 28%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 34.0mg 11%
Sodium 1140.9mg 50%
Total Carbohydrates 57.7g 21%
Dietary Fiber 4.5g 16%
Total Sugars 6.1g

* 47.1g of carbohydrates not detailed in USDA data

Protein 21.7g 43%
Calcium 192.2mg 15%
Iron 1.3mg 7%
Potassium 296.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BAGEL HALF: ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, SALT, YEAST, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC POTATO STARCH, ORGANIC DISTILLED WHITE VINEGAR. SAUCE: WATER, ORGANIC TOMATO PASTE, CORN STARCH, ORGANIC CANE SUGAR, SALT, ORGANIC SEASONING (ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO). TOPPING: ORGANIC LOW MOISTURE PART- SKIM MOZZARELLA CHEESE (ORGANIC PASTEURIZED PART-SKIM MILK, SALT, CULTURES, ENZYMES), UNCURED PEPPERONI NO NITRITES OR NITRATES EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY JUICE POWDER AND SEA SALT (PORK, BEEF, SEA SALT, CONTAINS LESS THAN 2%: MUSTARD, SUGAR, SPICE EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVES, GARLIC POWDER, CITRIC ACID, LACTIC ACID STARTER CULTURE, CULTURED CELERY JUICE POWDER), ORGANIC RICE FLOUR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Annie's Uncured Pepperoni Mini Pizza Bagels 9 Count based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720542

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management