Blood Sugar Impact of Apple Cider Sauce, Apple Cider
Apple Cider Sauce, Apple Cider has a BSI score of 41.7, indicating significant blood sugar impact. Contains 21.0g carbs, 15.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 125.0g servingApple cider sauce, apple cider contains 21.0g of carbs, 15.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Apple cider sauce, apple cider contains 16.8g of carbs, 12.0g of sugar, and 0.0g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE CIDER SAUCE (WATER, APPLE JUICE CONCENTRATE, CHICKEN DEMI GLACE [POTATO STARCH, CORN STARCH, COOKED CHICKEN AND CHICKEN FAT, DRIED SOY SAUCE {(WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT}, YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES {CARROT, ONION, CELERY, POTATO, TOMATO}, CANOLA OIL, NATURAL CHICKEN FLAVOR, FLAVORING, CARAMEL COLOR, OLEORESIN OF TURMERIC AND PAPRIKA], APPLE CIDER VINEGAR, BUTTER [PASTEURIZED CREAM {MILK}], BRANDY [BRANDY, SALT], MAPLE SYRUP, SHALLOT, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], CORN STARCH, BLACK PEPPER, MUSTARD SEED, CINNAMON, GROUND SAGE, GROUND GINGER, DRIED THYME).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Apple Cider Sauce, Apple Cider based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wing Sauce, Killer Honey Bee
AHOLD USA, INC.
Bar B Q Sauce
MCCORMICK & COMPANY, INC.
Desert Pepper Trading Company, Bbq Sauce, Medium Spicy, Medium Spicy
DESERT PEPPER TRADING CO.
Chili Fixin's
JARDINE RESOURCES DE AMERICAS, LLC
German Mustard
LUNDS INC
Scotch Bonnet Curry Hot Sauce, Scotch Bonnet Curry
GOLDING FARMS FOODS, INC.
Original Kickin' Sauce
LORENZO'S MEXICAN RESTAURANT ROSEVILLE
Cherry Barbecue Sauce, Cherry
DILLMAN FARM INC.
Smokey & Hot Bbq Sauce, Smokey & Hot Bbq
FOOD FOR THOUGHT, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Cider Sauce, Apple Cider is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 41.7.
Apple Cider Sauce, Apple Cider has a Blood Sugar Impact (BSI) score of 41.7. Lower scores indicate less impact on blood glucose levels.
Apple Cider Sauce, Apple Cider contains 16.8g carbs, 12.0g sugars, 0.0g fiber, and 0.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Cider Sauce, Apple Cider into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Cider Sauce, Apple Cider compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.