Blood Sugar Impact of Apple Cranberry Chicken Grilled White Meat Chicken In An Apple Reduction With Cranberries, Green Beans, Carrots & Whole Wheat Orzo Pasta, Apple Cranberry Chicken
Apple Cranberry Chicken Grilled White Meat Chicken In An Apple Reduction With Cranberries, Green Beans, Carrots & Whole Wheat Orzo Pasta, Apple Cranberry Chicken has a BSI score of 98.8, indicating very substantial blood sugar impact. Contains 56.0g carbs, 24.0g sugar, 6.0g fiber, 14.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 272.0g servingApple cranberry chicken grilled white meat chicken in an apple reduction with cranberries, green beans, carrots & whole wheat orzo pasta, apple cranberry chicken contains 56.0g of carbs, 24.0g of sugar, 14.0g of protein, 4.0g of fat, and 6.0g of fiber per 272.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 24.0g |
| Fiber | 6.0g |
| Protein | 14.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Apple cranberry chicken grilled white meat chicken in an apple reduction with cranberries, green beans, carrots & whole wheat orzo pasta, apple cranberry chicken contains 20.6g of carbs, 8.8g of sugar, and 2.2g of fiber per 272.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 272.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COOKED WHOLE WHEAT ORZO PASTA (WATER, WHOLE DURUM WHEAT FLOUR), WATER, COOKED, GRILLED WHITE MEAT CHICKEN, CARROTS, GREEN BEANS, APPLE JUICE CONCENTRATE, WHEAT BERRIES, APPLES (APPLES, CITRIC ACID [TO PROTECT COLOR], SALT, WATER), SUGAR, 2% OR LESS OF DRIED CRANBERRIES, CORNSTARCH, BUTTER (CREAM, SALT), CHICKEN BROTH, ORANGE JUICE CONCENTRATE, APPLE CIDER VINEGAR, SALT, SOYBEAN OIL, GINGER PUREE, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SODIUM PHOSPHATE, SPICES, LEMON JUICE CONCENTRATE, SUNFLOWER OIL, CITRIC ACID (TO PROTECT COLOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Apple Cranberry Chicken Grilled White Meat Chicken In An Apple Reduction With Cranberries, Green Beans, Carrots & Whole Wheat Orzo Pasta, Apple Cranberry Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Cranberry Chicken Grilled White Meat Chicken In An Apple Reduction With Cranberries, Green Beans, Carrots & Whole Wheat Orzo Pasta, Apple Cranberry Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 98.8.
Apple Cranberry Chicken Grilled White Meat Chicken In An Apple Reduction With Cranberries, Green Beans, Carrots & Whole Wheat Orzo Pasta, Apple Cranberry Chicken has a Blood Sugar Impact (BSI) score of 98.8. Lower scores indicate less impact on blood glucose levels.
Apple Cranberry Chicken Grilled White Meat Chicken In An Apple Reduction With Cranberries, Green Beans, Carrots & Whole Wheat Orzo Pasta, Apple Cranberry Chicken contains 20.6g carbs, 8.8g sugars, 2.2g fiber, and 5.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Cranberry Chicken Grilled White Meat Chicken In An Apple Reduction With Cranberries, Green Beans, Carrots & Whole Wheat Orzo Pasta, Apple Cranberry Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Cranberry Chicken Grilled White Meat Chicken In An Apple Reduction With Cranberries, Green Beans, Carrots & Whole Wheat Orzo Pasta, Apple Cranberry Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.