Blood Sugar Impact of Applewood Bacon, Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches, Applewood Bacon, Egg & Cheese
Applewood Bacon, Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches, Applewood Bacon, Egg & Cheese has a BSI score of 65.8, indicating substantial blood sugar impact. Contains 35.0g carbs, 3.0g sugar, 1.0g fiber, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 120.0g servingApplewood bacon, egg & cheese with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, applewood bacon, egg & cheese contains 35.0g of carbs, 3.0g of sugar, 10.0g of protein, 14.0g of fat, and 1.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Applewood bacon, egg & cheese with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, applewood bacon, egg & cheese contains 29.2g of carbs, 2.5g of sugar, and 0.8g of fiber per 120.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), FULLY COOKED APPLEWOOD SMOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), PALM OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), PROCESSED CHEEESE SEASONING BLEND (MALTODEXTRIN, WHEY, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE {MILK}, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), BUTTERMILK POWDER, CHEESE FLAVOR [NATURAL FLAVORING, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY, CORN MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, BUTTERMILK, MODIFIED CORNSTARCH, SALT, GARLIC POWDER, POTATO MALTODEXTRIN, DISODIUM PHOSPHATE, ONION POWDER, CITRIC ACID], BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SUGAR, 2% OR LESS OF SEASONING (CORNSTARCH, EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVOR], ANNATTO COLOR, LACTIC ACID, METHYLCELLULOSE), 2% OR LESS OF WHEY, MODIFIED FOOD STARCH, SOYBEAN OIL, FRACTIONATED PALM OIL, YEAST, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES (WHEAT]), SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, DRIED EGG WHITES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Applewood Bacon, Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches, Applewood Bacon, Egg & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Applewood Bacon, Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches, Applewood Bacon, Egg & Cheese is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 65.8.
Applewood Bacon, Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches, Applewood Bacon, Egg & Cheese has a Blood Sugar Impact (BSI) score of 65.8. Lower scores indicate less impact on blood glucose levels.
Applewood Bacon, Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches, Applewood Bacon, Egg & Cheese contains 29.2g carbs, 2.5g sugars, 0.8g fiber, and 8.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Applewood Bacon, Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches, Applewood Bacon, Egg & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Applewood Bacon, Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches, Applewood Bacon, Egg & Cheese compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.