Ice Cream & Frozen Yogurt

Blood Sugar Impact of Arctic Blasters Fudge Bars, Arctic Blasters

Arctic Blasters Fudge Bars, Arctic Blasters
81

Arctic Blasters Fudge Bars, Arctic Blasters has a BSI score of 81.2, indicating very substantial blood sugar impact. Contains 42.0g carbs, 28.0g sugar, 1.0g fiber, 6.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 136.0g serving

Arctic blasters fudge bars, arctic blasters contains 42.0g of carbs, 28.0g of sugar, 6.0g of protein, 1.5g of fat, and 1.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 28.0g
Fiber 1.0g
Protein 6.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
81

Arctic blasters fudge bars, arctic blasters contains 30.9g of carbs, 20.6g of sugar, and 0.7g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 136.0 Gg

Calories 200

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.5mg 3%
Sodium 170.0mg 7%
Total Carbohydrates 42.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 28.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 209.4mg 16%
Iron 1.5mg 8%
Potassium 470.6mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK, CORN SYRUP, BUTTERMILK, NONFAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, COCOA PROCESSED WITH ALKALI, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, CARRAGEENAN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 15% DV
Iron 6% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
MILK
🔄 Emulsifier
GUM*
Filler
GUM*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
🧪 Preservative
SORBATE*
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Arctic Blasters Fudge Bars, Arctic Blasters based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🧫 Protein Isolate
🧂 Seasoning
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2448504

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management