Blood Sugar Impact of Artisan Melts Turkey & Provolone
Artisan Melts Turkey & Provolone has a BSI score of 82.3, indicating very substantial blood sugar impact. Contains 45.0g carbs, 4.0g sugar, 2.0g fiber, 20.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 157.0g servingArtisan melts turkey & provolone contains 45.0g of carbs, 4.0g of sugar, 20.0g of protein, 17.0g of fat, and 2.0g of fiber per 157.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 20.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Artisan melts turkey & provolone contains 28.7g of carbs, 2.6g of sugar, and 1.3g of fiber per 157.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 157.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNSALTED BUTTER (PASTEURIZED CREAM), NONFAT DRY MILK, SUGAR, YEAST (YEAST, ASCORBIC ACID), SALT. SMOKED TURKEY BREAST AND WHITE TURKEY WITH BROTH (SMOKE FLAVORING ADDED): TURKEY BREAST, TURKEY WHITE MEAT, TURKEY BROTH, SALT, CONTAINS 2% OR LESS OF: BROWN SUGAR, VINEGAR, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, NATURAL FLAVORING. PASTEURIZED PROCESS PROVOLONE CHEESE: PROVOLONE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR. PARMESAN CHEESE CRUMBLE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (PASTEURIZED CREAM), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURES, SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Artisan Melts Turkey & Provolone based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Smoked Sausage Kolaches, Smoked Sausage
OWENS FOODS INC.
Corn Mini Dogs
MEIJER, INC.
Restaurant Quality Crab Cakes
TAMPA BAY FISHERIES, INC.
Bacon Mac & Cheese Macaroni With A Cheddar Cheese Blend And Crispy Bacon, Lightly Breaded With Panko Breadcrumbs Bites, Bacon Mac & Cheese
WAL-MART STORES, INC.
Mixed Root Vegetable Beetroot, Carrot & Parsnp Fries, Mixed Root Vegetable
GS1 IRELAND
Spinach & Artichoke Tender Spinach And Artichokes Combined With Cream Cheese, Mozzarella, Asiago, Parmesan And Romano Four Cheese Dip, Spinach & Artichoke
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Honey Bbq Glazed Chicken Wings, Honey Bbq
PERDUE FARMS INCORPORATED
Chicken & Apple Mini Sliders Patties, Chicken & Apple
TRIBALÍ FOODS, INC.
Breaded Mozzarella Cheese Sticks, Mozzarella
SUPERVALU, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Artisan Melts Turkey & Provolone is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 82.3.
Artisan Melts Turkey & Provolone has a Blood Sugar Impact (BSI) score of 82.3. Lower scores indicate less impact on blood glucose levels.
Artisan Melts Turkey & Provolone contains 28.7g carbs, 2.6g sugars, 1.3g fiber, and 12.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Artisan Melts Turkey & Provolone into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Artisan Melts Turkey & Provolone compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.