Pizza

Blood Sugar Impact of Asiago, Romano & Mozzarella Broccoli Crust Pizza, Asiago, Romano & Mozzarella

Asiago, Romano & Mozzarella Broccoli Crust Pizza, Asiago, Romano & Mozzarella
43

Asiago, Romano & Mozzarella Broccoli Crust Pizza, Asiago, Romano & Mozzarella has a BSI score of 42.9, indicating significant blood sugar impact. Contains 25.0g carbs, 5.0g sugar, 3.0g fiber, 8.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 107.0g serving

Asiago, romano & mozzarella broccoli crust pizza, asiago, romano & mozzarella contains 25.0g of carbs, 5.0g of sugar, 8.0g of protein, 8.0g of fat, and 3.0g of fiber per 107.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 5.0g
Fiber 3.0g
Protein 8.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
43

Asiago, romano & mozzarella broccoli crust pizza, asiago, romano & mozzarella contains 23.4g of carbs, 4.7g of sugar, and 2.8g of fiber per 107.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 107.0 Gg

Calories 210

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.6mg 8%
Sodium 450.5mg 20%
Total Carbohydrates 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 221.5mg 17%
Iron 1.0mg 6%
Potassium 251.5mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIZZA CRUST {BROCCOLI, WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, AND ANNATTO (A NATURAL VEGETABLE COLOR), CELLULOSE ADDED TO PREVENT CAKING], CANE SUGAR, ACTIVE DRY YEAST, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, SALT, GARLIC POWDER}, SAUCE (TOMATO PUREE, TOMATO PASTE, WATER, CANE SUGAR, RED WINE VINEGAR, SALT, CANOLA OIL, GROUND OREGANO, BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), OREGANO.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 21% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
VINEGAR
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Asiago, Romano & Mozzarella Broccoli Crust Pizza, Asiago, Romano & Mozzarella based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Spinatos Fine Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2145905

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management