Blood Sugar Impact of Asian Style A Blend Of Rice Crackers, Roasted Peanuts, Honey Roasted Peanuts, Japanese Style Peanuts, Sesame Sticks, Wasabi Flavored Peas, Almonds & Chili Crescents Snack Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE CRACKER MIX (GLUTINOUS RICE FLOUR, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], SUGAR, SEAWEED, BLACK SESAME SEEDS, CHILI POWDER, PAPRIKA EXTRACT), PEANUTS, HONEY ROASTED PEANUTS (PEANUTS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY, CALCIUM STEARATE (ANTI-CAKING AGENT), SOY LECITHIN], SUGAR, HONEY, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], MOLASSES, SALT), JAPANESE STYLE COATED PEANUTS (PEANUTS, WHEAT FLOUR, CANE SUGAR, TAPIOCA STARCH, CORNSTARCH, RICE FLOUR, SEA SALT, LEAVENING [AMMONIUM BICARBONATE, BAKING SODA], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], POTATO STARCH), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR]), TURMERIC [COLOR]), WASABI FLAVORED PEAS (GREEN PEAS, GLUTINOUS RICE FLOUR, SUGAR, PALM OIL, CORNSTARCH, SALT, WASABI POWDER [MALTODEXTRIN, WASABI FLAVOR, CORNSTARCH]), ALMONDS, CHILI CRESCENTS (GLUTINOUS RICE FLOUR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, CHILI, PAPRIKA EXTRACT), SUNFLOWER OIL AND/OR PEANUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL, SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Asian Style A Blend Of Rice Crackers, Roasted Peanuts, Honey Roasted Peanuts, Japanese Style Peanuts, Sesame Sticks, Wasabi Flavored Peas, Almonds & Chili Crescents Snack Mix, Asian Style based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style A Blend Of Rice Crackers, Roasted Peanuts, Honey Roasted Peanuts, Japanese Style Peanuts, Sesame Sticks, Wasabi Flavored Peas, Almonds & Chili Crescents Snack Mix, Asian Style is a food product in the other snacks category with a Blood Sugar Impact score of 25.9.
Asian Style A Blend Of Rice Crackers, Roasted Peanuts, Honey Roasted Peanuts, Japanese Style Peanuts, Sesame Sticks, Wasabi Flavored Peas, Almonds & Chili Crescents Snack Mix, Asian Style has a Blood Sugar Impact (BSI) score of 25.9. Lower scores indicate less impact on blood glucose levels.
Asian Style A Blend Of Rice Crackers, Roasted Peanuts, Honey Roasted Peanuts, Japanese Style Peanuts, Sesame Sticks, Wasabi Flavored Peas, Almonds & Chili Crescents Snack Mix, Asian Style contains 53.3g carbs, 6.7g sugars, 6.7g fiber, and 16.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style A Blend Of Rice Crackers, Roasted Peanuts, Honey Roasted Peanuts, Japanese Style Peanuts, Sesame Sticks, Wasabi Flavored Peas, Almonds & Chili Crescents Snack Mix, Asian Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style A Blend Of Rice Crackers, Roasted Peanuts, Honey Roasted Peanuts, Japanese Style Peanuts, Sesame Sticks, Wasabi Flavored Peas, Almonds & Chili Crescents Snack Mix, Asian Style compares to similar foods. You can also explore other foods in the other snacks category for alternatives.