Blood Sugar Impact of Asian Style A Spicy Mix Of Sriracha Garlic Seasoned Peanuts, Rice Crackers, Wasabi Seasoned Peas, Salted Edamame, Sesame Sticks, Sriracha Seasoned Almonds & Cashews Trail Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SRIRACHA GARLIC SEASONED PEANUTS (PEANUTS, SRIRACHA GARLIC SEASONING [SALT, TAPIOCA MALTODEXTRIN, CHILI PEPPER, GARLIC POWDER, SUGAR, ONION POWDER, YEAST EXTRACT, RICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS AND EXTRACTIVE OF PAPRIKA], VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL]), ASSORTED RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, TAPIOCA STARCH, SESAME SEEDS, SUNFLOWER OIL, BLACK PEPPER, PAPRIKA [COLOR], GINGER, SEAWEED, CHILI PEPPER OIL), WASABI SEASONED PEAS (GREEN PEAS, CORN STARCH, WHEAT FLOUR, RICE FLOUR, SUGAR, PALM OIL, SEA SALT, WASABI), ROASTED EDAMAME (SOYBEANS, SEA SALT), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SRIRACHA SEASONED ALMONDS (ALMONDS, SRIRACHA SEASONING [SUGAR, MALTODEXTRIN, SALT, HOT SAUCE {AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER}, DEHYDRATED GARLIC, PAPRIKA, GARLIC POWDER, YEAST EXTRACT, SPICE, VINEGAR, FRUIT AND VEGETABLE JUICE FOR COLOR {APPLE, BLACKCURRANT, RADISH}, CITRIC ACID, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA], VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL]) CASHEWS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Asian Style A Spicy Mix Of Sriracha Garlic Seasoned Peanuts, Rice Crackers, Wasabi Seasoned Peas, Salted Edamame, Sesame Sticks, Sriracha Seasoned Almonds & Cashews Trail Mix, Asian Style based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style A Spicy Mix Of Sriracha Garlic Seasoned Peanuts, Rice Crackers, Wasabi Seasoned Peas, Salted Edamame, Sesame Sticks, Sriracha Seasoned Almonds & Cashews Trail Mix, Asian Style is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 22.1.
Asian Style A Spicy Mix Of Sriracha Garlic Seasoned Peanuts, Rice Crackers, Wasabi Seasoned Peas, Salted Edamame, Sesame Sticks, Sriracha Seasoned Almonds & Cashews Trail Mix, Asian Style has a Blood Sugar Impact (BSI) score of 22.1. Lower scores indicate less impact on blood glucose levels.
Asian Style A Spicy Mix Of Sriracha Garlic Seasoned Peanuts, Rice Crackers, Wasabi Seasoned Peas, Salted Edamame, Sesame Sticks, Sriracha Seasoned Almonds & Cashews Trail Mix, Asian Style contains 46.7g carbs, 3.3g sugars, 6.7g fiber, and 20.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style A Spicy Mix Of Sriracha Garlic Seasoned Peanuts, Rice Crackers, Wasabi Seasoned Peas, Salted Edamame, Sesame Sticks, Sriracha Seasoned Almonds & Cashews Trail Mix, Asian Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style A Spicy Mix Of Sriracha Garlic Seasoned Peanuts, Rice Crackers, Wasabi Seasoned Peas, Salted Edamame, Sesame Sticks, Sriracha Seasoned Almonds & Cashews Trail Mix, Asian Style compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.