Blood Sugar Impact of Asian Style Beef Soup Beef Strips, Bok Choy, Carrots & Mushrooms With Asian Style Noodles In A Savory Beef Stock Concentrate
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 198.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 198.0 Gg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ASIAN STYLE NOODLES AND BEEF: COOKED ENRICHED PASTA (WATER, ENRICHED SEMOLINA [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), SOYBEAN OIL. VEGETABLES AND SOUP: STOCK BLEND (WATER, BEEF STOCK CONCENTRATE, GREEN ONIONS, SEASONING [TOMATO PASTE, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, FLAVORING, MUSHROOM CONCENTRATE, BEEF BROTH, DRIED BEEF BROTH, WATER, BEEF FAT, SALT], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MUSHROOM JUICE CONCENTRATE, GINGER PUREE, BROWN SUGAR, BEEF FAT, CHILI GARLIC SAUCE [SALTED CHILI PEPPERS {CHILI PEPPERS, SALT}, SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH], MALTODEXTRIN, GARLIC, SALT, FLAVORS, CILANTRO, CARAMEL COLOR, ONIONS, SUGAR, CULTURED WHEY, DRIED GARLIC, SPICES, MODIFIED FOOD STARCH, CORN OIL, DRIED BEEF STOCK, AUTOLYZED YEAST EXTRACT, LACTIC ACID, ENZYME MODIFIED CREAM, DEXTROSE, FRUCTOSE, BLACK PEPPER, DISODIUM PHOSPHATE, GRILL FLAVOR, NATURAL SMOKE FLAVOR, SOYBEAN OIL, SUNFLOWER OIL), CARROTS, BOK CHOY, SHIITAKE MUSHROOMS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Asian Style Beef Soup Beef Strips, Bok Choy, Carrots & Mushrooms With Asian Style Noodles In A Savory Beef Stock Concentrate, Asian Style Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style Beef Soup Beef Strips, Bok Choy, Carrots & Mushrooms With Asian Style Noodles In A Savory Beef Stock Concentrate, Asian Style Beef is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 68.6.
Asian Style Beef Soup Beef Strips, Bok Choy, Carrots & Mushrooms With Asian Style Noodles In A Savory Beef Stock Concentrate, Asian Style Beef has a Blood Sugar Impact (BSI) score of 68.6. Lower scores indicate less impact on blood glucose levels.
Asian Style Beef Soup Beef Strips, Bok Choy, Carrots & Mushrooms With Asian Style Noodles In A Savory Beef Stock Concentrate, Asian Style Beef contains 18.7g carbs, 3.0g sugars, 1.0g fiber, and 8.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style Beef Soup Beef Strips, Bok Choy, Carrots & Mushrooms With Asian Style Noodles In A Savory Beef Stock Concentrate, Asian Style Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style Beef Soup Beef Strips, Bok Choy, Carrots & Mushrooms With Asian Style Noodles In A Savory Beef Stock Concentrate, Asian Style Beef compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.